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45 Weeks, 5 days out

Monday, October 26, 2020

All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great today. Got my Core Nutritional package this afternoon and am eager to try the Merica energy drink. Tried the beef sticks after dinner and I like those. Great at home Legs/Glutes training session after dinner. Tomorrow's training session is supposed to be Shoulders /Arms at the gym but road conditions will decide if I modify that for home. Right now we have rain and wet roads but Temps are getting colder to possibly have slick roads in the morning. Out of habit have my weekly check in email ready to post the sheet link then hit send.
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Member Comments About This Blog Post
    OMG! Slick roads already?? Do be careful just walking sounds like.
    28 days ago
    WTG! Stay safe!
    28 days ago
    Sounds like your workouts are going well.
    28 days ago
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