Friday, January 22, 2021
86 lbs gone as of this morning! What a journey this has been. Who would have thought "I" would be doing Intermittent Fasting and working extended fasts into my weekly routine?
Certainly not me this time last year! Eating one meal a day??
Things I have noticed this week. I have collar bones. I haven't seen those in YEARS.
I also have a defined shoulder that is emerging. I haven't see that in years. I have also noticed my feet have gotten smaller. Not shorter, but less bulky. Thanks to my pregnancy, my right foot grew a whole size bigger and has never gone back to normal size!
I need new jeans. The smallest size in the house are getting too big. What a problem to have right? I friended a lady in the ELAB page on FB and I am sending her quite a few clothes today. Feels good to get rid of some!!
I am 47 hours into a 72 hour fast and I feel fabulous! When I do eat tomorrow evening, it will be 76 hours. Longest. Fast. Ever.