7 Day Menu Plan, Exercise and Better Sleep

After lunch Rebel and I are hiking.

Freggies - tonight I am washing, slicing and dicing a week of freggies.

Make a 7 day menu plan with recipes attached.

Dinner Asian stir fry with shrimp. I prepped a batch of sauce earlier this week.

YouTube exercise - Month 9 + 4 days perfect attendance.

Get ready for bed earlier. Floss and brush right after dinner. Walk Rebel at 7:45 PM. Get in PJ's right after. Aim for lights out a 9:30 PM.