SP Premium
1965KAREN
80,000-99,999 SparkPoints 93,199
SparkPoints
 

1965KAREN's Blogs

Days 8,9,10 Whoops got behind a bit!
Saturday, August 15, 2020      8 comments

These days have been a blur. We have been packing up my son's house, he is moving to another state. This will be hard, he has lived close to me for 2 years now. I could walk up to his house and ask him to loosen a lid or share dinner. I have enj... Read more
Day 6 and 7! Feeling better!!
Wednesday, August 12, 2020      7 comments

Day 6 , I felt so much better. Got an early call wanting to know if I would like to go to town. I jumped on the opportunity to get out of the house! I wanted some fresh fruits and veggies. And it is a great way to get in my walking! Shopping we... Read more
Day 4 and 5 Rest days!
Monday, August 10, 2020      2 comments

Day 4 was a humid, humid day. Everyone I knew was having the headache that nothing helped. Me included. Still walked the pup as needed, but too much being outside would cause me to have asthma problems. So, It was stay inside and the headache ma... Read more
Day 3 Expanding my comfort zone!
Saturday, August 08, 2020      7 comments

Well, Day 3 came with more surprises. One of my challenges had me do chair yoga! Me, doing Yoga of any kind is a laugh. I Did yoga! It was kind of like stretching. I am good with that. Tai Chi, and chair yoga are two exercises that I nev... Read more
Day 2 Trying something new!
Friday, August 07, 2020      3 comments

I tried something new on Day 2. I tried Tai Chi! I've heard that people really like it, so I started watching videos and kind of scoffed at how easy it looked. Wow, when I tried a video for 12 minutes I was tired! But, it was so relaxing at t... Read more
Day 1 Small changes 8/5/2020
Wednesday, August 05, 2020      7 comments

Day 1 I decided to start a blog of my journey. I found that I seek out those who blog their journey, so I can see the truth of how their journey goes. The ups and downs. It's one thing to see before and after pictures, without knowing what wo... Read more
OOPS, You missed my most amazing blog ever!!
Thursday, May 07, 2020      6 comments

Ever hit the wrong button and erase the world's best blog? Yeah, me neither. I erased a blog but nothing close to world's best, probably like the best one the universe has ever read! Sorry, you missed it. So, for tonight, I will just say I am... Read more
What is stopping me from reaching my dreams?
Monday, February 17, 2020      9 comments

I saw this picture and I had a deep thought. When I was a child, I would get up on my toes, and dance. I was not pretending, I was a ballerina in my... Read more
A tea party that almost didn't happen!
Sunday, June 03, 2018      11 comments

emoticon Do you know how we are to be mindful of what we eat and be mindful about our exercise. Today, I was mindfu... Read more
What Memorial Day means to me!
Sunday, May 27, 2018      5 comments

I remember the call like it was yesterday, I answer the phone and I said, "Hello." I hear my son yelling, his voice loud and different. "Hey Mom, I had to call you, Cause I am still alive and I wanted to tell you that I love you!" "I love you to... Read more
Diabetes the truth!
Tuesday, April 17, 2018      12 comments

I was diagnosed with diabetes in 2001. I was told that I had a small window of time to work on getting my weight down to turn things around. I didn't. I didn't listen, I didn't care about the new diagnosis. What ever, I wasn't giving up my soda!... Read more
Amazing friends!
Thursday, April 05, 2018      11 comments

I joined a very exciting challenge 'X-WEIGHTED #14 CHALLENGE FOR WOLF SPIRIT' SparkTeam. My new friend, Alley suggested it. I thought well why not, I can be held accountable. I nearly backed out, I read where you had to post your weight to the b... Read more
Happy Easter to all.
Sunday, April 01, 2018      6 comments

May God Bless you and your family today on Easter and everyday. He has risen.... Read more
I don't get it!!!
Wednesday, March 07, 2018      13 comments

I am up! Every time I get on the scale it is more and more. Up twelve pounds! I eat more veggies than I ever have. I have walked more steps than I have since I nearly died a year ago. To the point the next day after more steps, I sleep the next ... Read more
It is WORKING!!!
Monday, February 05, 2018      5 comments

I am so inspired, encouraged and even seeing some light at the end of the long dark tunnel today! I finally got on the scale today and realized I lost eight pounds!! All my hard work is paying off! I am almost down to my first goal of 10 pounds!... Read more

1 2 Last Page »