Sugar. What makes me feel good?
Saturday, February 02, 2019 2 comments
I reread my blog post titled 'on the 21st day of December' and came to a realization....I don't even want that much sugar anymore, nor does the thought of it do anything for me. Since the fall I've been really focusing on how food makes me feel.... Read more
Red flags: the warning signs to watch out for
Monday, October 05, 2015 15 comments
I used to weigh in every week. I used to count all my calories and track my proteins, fiber, etc everyday. I used to peruse Spark and the blogs and my friends' status updates regularly for inspiration. I used to work out 6x a week, at least. ... Read more
In the beginning
Monday, January 27, 2014 21 comments
After the win.
Friday, December 20, 2013 19 comments
What's one more day?
Thursday, November 21, 2013 13 comments
In the whole grand scheme of it, what is one more day, really? I've been following my Spark friend, steph-knee's blogs and status updates. She blogs about approaching/hitting a goal and self sabotage. I've ridden those same ups and downs... Read more
The muscular truth about clothes shopping. Lets get girly.
Thursday, July 18, 2013 23 comments
It's not all glitter and rainbows
Sunday, July 07, 2013 18 comments
My battle with the binge....
Sunday, June 23, 2013 19 comments
I hit a bump in the road about 2 weeks ago. I was flying high from 100 lbs lost. Flying high from my half marathon and from my 10k PBs. I was trying to find a balance of carb loading before my races/long runs, and dipping my toes dangerously b... Read more
A tri and a half
Monday, June 03, 2013 14 comments
100 lbs GONE! A then and now perspective.
Friday, May 24, 2013 330 comments
Random Ramblings of the Good Kind
Thursday, May 09, 2013 13 comments
Tuesday after work I bought new work clothes. My clothes didn't fit. My pants were baggy. Even my jeans were baggy. I had no spring/summer clothes suitable for work. Well I did, but it was limited to 1 top and 1 pair of beige pants. People... Read more
A trip to the Farmer's Market
Monday, May 06, 2013 10 comments
A friend suggested we go to the farmer's market on Saturday, and I agreed. The aromas of the fresh breads, sweets, vegetables, and the foods from the indoor market cafe area were so delicious. Our weather here has just heated up, and this w... Read more
Choose your hard. A key to success.
Sunday, April 21, 2013 17 comments
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