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AURA18
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AURA18's Blogs

October Evening
Tuesday, October 20, 2020      12 comments

Photos by Maribeth ... Read more
Fun to watch
Friday, September 18, 2020      8 comments

Hello emoticon Fun t... Read more
A September to remember : drink water 8+, sleep 7+, plan meals, exercise 60+, journal...
Tuesday, September 01, 2020      7 comments

_ . _ . _ . _ . _ Day 67 Never say, "I blew it!" and keep eating Say, "Actions Need Adjusting!" *push pause *br... Read more
Dog days of August
Friday, August 14, 2020      10 comments

emoticon ... Read more
Nutrient Density
Wednesday, June 24, 2020      10 comments

Day 20 Half-off Special - Cut calories with Super Foods ... Read more
May Day
Thursday, April 30, 2020      12 comments

emoticon my first gif. Happy May Days all 31 ... Read more
Instead of eating
Monday, March 30, 2020      7 comments

Day 61 Emotional Box ... Read more
Bounce back
Friday, March 20, 2020      6 comments

... Read more
Leap into fitness
Sunday, March 01, 2020      8 comments

... Read more
Healthy 2020
Tuesday, December 31, 2019      9 comments

... Read more
An apple a day...
Friday, December 27, 2019      12 comments

New routine for after holiday cravings ... Read more
1.1.19
Tuesday, January 01, 2019      11 comments

When did eating get so complicated? https://u.nu/iv... Read more
10.18.18.
Thursday, October 18, 2018      14 comments

Health information can be confusing. Sparks gives us a place where we can take our time sorting it out. Time to listen to our bodies (what works and when to be careful). ꟷ working on Food Plan this month ꟷ BLC38 week 7 - "Chill to Lose" Trac... Read more
Happy NEW 2018 everyone!
Monday, January 08, 2018      16 comments

2017 review. I have been working on my diet plan since 2014. Read & researched to combine one that works, reducing 80+ so far. Last 15-20 takes more patie... Read more
November Sweaters * Stay Cozy
Wednesday, November 01, 2017      8 comments

(and beyond) Healthy eating begins at the Market! ~1~ Work on grocery store skills... Perhaps the most important step to keeping fit. Don't go out the... Read more

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