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BECWAL's Blogs

will never stop trying
Saturday, May 25, 2019      4 comments

here we go again... Read more
I promised myself
Saturday, December 29, 2018      2 comments

I promised myself that after Christmas I would get back on track. That was 4 days ago and I'm still eating like it's Christmas day. My weight is 23 pounds heaver than when I quit tracking and visiting SP. I'm more miserable now than when I wa... Read more
Getting results and motivated.
Wednesday, August 30, 2017      5 comments

My 60th birthday is on my heals (April) . I'm having trouble dealing with this one. I've made a promise that I am going to be the best I've ever been on my birthday. A week ago I started back doing what I did to lose 100 pounds. It's working... Read more
Oh Geeze. I gained some back and my final goal birthday is coming up fast
Sunday, August 13, 2017      10 comments

Even though I relapsed enough to have to go back on a diet, I did catch myself before I did too much damage. I got carried away with being successful at doing a maintenance diet. I got past the one year at maintenance and just got too relaxed.... Read more
Big Challenge Today
Thursday, June 01, 2017      6 comments

We are meeting with family to pickup grandkids. Lunch is planned at Cracker Barrel. Now, thas is as bad as a buffet for a food addict. I already went by the website to map out my order. I hope that my choices will inspire others around me to... Read more
made it through another challenging weekend.
Monday, May 15, 2017      4 comments

I even ate a few bites of pasta, which I haven't allowed myself to eat in months. It's like the cake, once I ate it I realize it wasn't all that great. I ended up picking out the shrimp and veggies ate a small portion of the pasta. Honestly, ... Read more
Realizing that it really isn't THAT good.
Tuesday, May 09, 2017      5 comments

I had the most amazing piece of cake yesterday, and made excuses like it was ok to do. While I was eating it, I moaned like I had never tasted anything like it. When it was over I realized that for the damage I had done, it really wasn't THAT ... Read more
WOOHOO Wonderland is here to say!
Monday, May 08, 2017      8 comments

Today I promise to protect my weight loss and never see '200' again. I made it through a weekend without messing up the '199' I earned Friday. Short term plan is to see '196' by next Monday. Wish me luck! ... Read more
Finally able to claim Onederland!
Friday, May 05, 2017      6 comments

I've been here once before about a year ago, so the bandstand wasn't so enthusiastic. After weeks of struggle to see that 199 on the scale, I am faced with the weekend. My husband is getting off early and we are going to get out of the house. ... Read more
One week taking Contrave.
Wednesday, May 03, 2017      3 comments

I'm going to say that this past week taking the Contrave and making myself stick to the plan had paid off. I was 2 pounds lighter and I can tell it's weight loss, not water loss. I visited my Dr. yesterday and she was excited I lost again. Sh... Read more
Contrave and my weight loss this week
Monday, May 01, 2017      1 comments

emoticon ... Read more
I'm going to take advantage of the Contrave
Friday, April 28, 2017      3 comments

The Contrave will take away hunger pains. I have taken it for two days, and with the mindset that I would make it work I have stuck to my diet plan and I know some weight will come off. I'm really excited about that. I'm going to have to tweak... Read more
Started Contrave
Thursday, April 27, 2017      3 comments

I took my first Contrave pill yesterday. I did not do it blindly. I made sure I did some research, including patient reviews. For the most part, people are having positive affects. I already know that there is no diet miracle, that weight l... Read more
Can't wait to see myself
Wednesday, April 26, 2017      2 comments

Never in my life and up to 2 years ago would I ever imaging that this would be a picture of me. It is! I thought it would be fun to send my husban... Read more
Once again, Today is the First Day of the Rest of My Life
Friday, April 21, 2017      5 comments

I lost all of that weight and decided after 120 pounds it was time to maintain. Over the course of 18 months of maintenance I gained back nearly 20 pounds. I know that means I've succeeded. I know that means I can finish. I have gotten way t... Read more