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One more day
Thursday, March 29, 2012      4 comments

Just had my last day off before traveling to Moscow! That means tonight is my last day at work in Baikonur for a while. I’m already gone in my thoughts! Not excited about taking pictures by the way but will do so. My hair is extremely ... Read more
I weighed today!
Wednesday, March 28, 2012      6 comments

I weighed again today. I lost 7 ½ pounds since my last weigh in. That’s almost 28 since I started Jan 6 so I’m a happy camper. I’m trying very hard not to stress over the scale. So far so good! Spark works. My last day off before traveli... Read more
Two more days
Tuesday, March 27, 2012      3 comments

The countdown is in full swing. I told you I would drive everyone crazy with going home! I have to work tonight, off tomorrow and the next day I work but as soon as I am done we prepare to leave! I’m having my last package of tuna tonight... Read more
There is no place like home
Monday, March 26, 2012      4 comments

Today was a quiet day for me. I was off work so I was able to do all my Sparking early. I am starting to pack for my trip although I don’t have much to pack. When I left the states I brought American snacks like peanut butter and pretzels bu... Read more
Sunday, March 25, 2012      4 comments

My internet is becoming very limited now. Since we are leaving here in five days the internet has run out at work and I suspect they will not renew it before we leave. So, I have to come back to the hotel and do my Sparking. I tried my best to... Read more
The Good Sister and the Evil Sister
Friday, March 23, 2012      7 comments

Inside me lives a good sister and an evil sister. They sit on my shoulders and tug at me every day. Sometimes the good sister wins and sometimes the evil sister wins. Now I like them both oddly enough, because sometimes the evil sister is much ... Read more
Spark Works
Thursday, March 22, 2012      7 comments

I really wasn't sure when I decided ONE MORE TIME to try to lose weight. I had seen an article on someone losing weight on Spark People. I had never heard of it so I took a peak. I liked it but took a week or so to decide. I know that un... Read more
Wednesday, March 21, 2012      5 comments

Today I want to talk about music. When I was young as most teens and young adults, I spent a lot of time listening to music. Now as most people know you tend to think the best music in the world is what you listened to as a teen. I’m no ex... Read more
Life as I know it
Tuesday, March 20, 2012      5 comments

I’m determined that “Life as I know it” is gone. I want my new lifestyle to become the norm for me. That eating the healthy way will feel right. That sweets are too sweet. That I don’t like to feel stuffed. That celebra... Read more
I'm changing
Monday, March 19, 2012      6 comments

Today I noticed I am really changing. I was suspicious but it is definitely happening. My attitude toward food is changing. I will always want things I shouldn't eat. But tonight they had pizza and I wanted it and chose to have the only ot... Read more
I don’t eat between meals
Sunday, March 18, 2012      1 comments

That statement brings to mind a woman I met just for a moment years ago. While at a party where there were many things to eat someone suggested she eat. Her comment was, “I don’t eat between meals.” I have to tell you I thought she was ... Read more
When Irish Eyes Are Smiling
Saturday, March 17, 2012      5 comments

I’m sorry I’m not home for St. Patrick’s Day. I have a bit of Irish in my family tree so I consider myself Irish. So, since I cannot be there physically, in my mind I am going to decorate a little the way I would if I were home. ... Read more
I am blessed
Friday, March 16, 2012      2 comments

Today I am just feeling grateful. I find myself some days feeling sorry for myself. Moaning about eating chicken again or feeling stressed because I can't control a situation. So many places in the world people don't have enough food... Read more
Friday, March 16, 2012      5 comments

I've noticed a trend with me. When I do my spark points and have to read articles I go straight to the motivation section. I make myself go to nutrition or exercise sometimes but I think my biggest worry is I will not be motivated enough to ge... Read more
Chicken, chicken and more chicken.
Wednesday, March 14, 2012      4 comments

I hate chicken right now. I have had to choose the lesser evils every night on our menu. The restaurant serves pork, or pasta or mystery meat or a boney really bad fish, or chicken. I have eaten more chicken in the past 8 months than in my en... Read more

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