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CANDOK1260
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CANDOK1260's Blogs

December review and January goals
Sunday, January 10, 2021      10 comments

December goals : l lose weight I now weight 174 I gain 4 pounds I can't stop eating junk since mom die 2. drink at least 6 cups of water a day -I working on this 3. keep up my exercise streak I am now on day ,,1312 4. keep up with my t... Read more
jokes and end of the year
Monday, December 28, 2020      13 comments

Blog about your thoughts as we end this year. What were your biggest accomplishments and challenges with your goals or life in general. The virus and mom health was my biggest challenge this year. My biggest accomplishment was keeping m... Read more
jokes and Christmas music
Tuesday, December 22, 2020      11 comments

How important is music to you during the holiday season? It very important to me. I like play panadora Christmas traditional music station all the time. ,I like the old standard such as Frosty the snowman. Do you like to sing Christmas caro... Read more
jokes and Christmas shopping
Sunday, December 13, 2020      10 comments

When and where do you do your holiday shopping? I usually do the bulk of my shopping on black Friday and a little bit on cyber Monday. Who do you buy gifts for? Well, most years I buy Christmas gifts for mom, my brother Mike and Kevin... Read more
jokes and November review and December goals
Tuesday, December 08, 2020      8 comments

November goals : l lose weight I now weigh 170.8 what is the tiniest of weight loss 2. drink at least 6 cups of water a day didn't do 3. keep up my exercise streak I am now on day ,,1278 4. keep up with my teams - what I did 5. re... Read more
jokes and Gratitude
Sunday, November 29, 2020      14 comments

Gratitude is recognizing the bonus value for favorable things or positive life experiences for which we did not actively work towards or ask for. What insights have you gained during this month that you are grateful for? I realize I need t... Read more
jokes and false confession. day
Saturday, November 21, 2020      16 comments

False Confession Day is November 21, 2020. I bet you have been waiting for today, in eager anticipation. For some unknown, yet wacky reason, the creator of this day, thought it would be fun to encourage false confessions. Did you do it or... Read more
jokes, care giving and person made a positive difference in my life
Saturday, November 14, 2020      15 comments

November 13 is Caregiver Appreciation Day. This is a very important day of recognition for the tens of millions of Americans, who selflessly give their time to care for those who are ill, disabled, or elderly. Some things you can do are: (1) Giv... Read more
jokes and October review and November goals
Saturday, November 07, 2020      9 comments

October review 1. lose weight- I now weigh 171.0 so I lost weight 2. drink at least 6 cups of water a day - didn't do this 3. keep up my exercise streak I am now on day ,1248 , 4. keep up with my teams - did this 5. really take this he... Read more
jokes and stretching
Friday, October 30, 2020      14 comments

Our focus this month has been on stretching and relaxing. What are some of the benefits of stretching? Benefits of Stretching for the Body Flexibility. Stretching improves flexibility Posture. Stretching improve your posture Calmed Mind... Read more
jokes and arthritics
Friday, October 23, 2020      15 comments

If your back and joints hurt, you’re not alone because bone and joint ailments are some of the most common problems facing millions of people around the world. Bone and Joint Health National Action Week is the best source for information on caus... Read more
jokes and weekly review
Friday, October 16, 2020      13 comments

I thought for this week blog I review my October goals October goals: 1. lose weight I now weigh 174.6 I think I am gaining 2. drink at least 6 cups of water a day working on this . 3. keep up my exercise streak I am now on day ,,1226 ... Read more
jokes and September goals review and October goals
Friday, October 09, 2020      12 comments

September goals: 1. lose weight I now weigh 174.6 I gain 6 pounds 2. drink at least 6 cups of water a day not up to 6 yet 3. keep up my exercise streak I am now on day ,,1219 4. keep up with my teams - did this 5. really take this ... Read more
jokes and self-care tips.
Wednesday, September 30, 2020      8 comments

: Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to put others' needs before our own and it is crucia... Read more
jokes and fall favorite
Monday, September 21, 2020      15 comments

September 22nd is the first day of fall. The autumnal equinox—also called the September or fall equinox—is the astronomical start of the fall season in the Northern Hemisphere and of the spring season in the Southern Hemisphere. What is your fav... Read more

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