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CAP1979's Blogs

Oh the irony!
Thursday, July 28, 2011      0 comments

You have to love the irony of joining a sleep better challenge yet having the worst week of sleep in a long time lol. For some reason this week when I lay down my brain seems to take that as a sign to rev up to full blast. Despite deep breathing... Read more
A guaranteed brisk walk
Tuesday, July 26, 2011      2 comments

If you ever want to guaranteed that your pace won't slack when taking a walk buy a lab that isn't quite leash trained (and may never be despite my efforts lol). I take mine for a walk (or more accurately he takes me for a walk) a couple times p... Read more
comfort food
Tuesday, July 26, 2011      1 comments

I often wonder where the the idea that I could find comfort in food first came from. I can remember eating a whole pan of brownies when I was 11 (much to the dimay of my mother), so clearly it had to have come about at an early age. Why did I ch... Read more
Peanut butter and jelly
Sunday, July 24, 2011      2 comments

For some reason I have been craving peanut butter and jelly this week. Usually it is sugary sweets such as cake, cookies or candy I crave so I guess this is a step up.... Read more
Natural appetite suppressant
Thursday, July 21, 2011      3 comments

The other night I was drinking my post workout protein shake when I happened to look down into my glass. There floating in the pink liquid was an earwig. For those that don't know what an earwig is (my mother-in-law having not actually heard of ... Read more
Yeah vegetarian fajitas
Monday, July 18, 2011      1 comments

I just made fajitas for the first time since I became a vegetarian. I replaced the meat with portebella slices. The mushroom really held the fajita spice flavor. They were amazing and a definite new favorite.... Read more
Trying to fit carbs and protein into my diet without breaking my budget
Monday, July 18, 2011      1 comments

I don't know if anyone else has this problem but I seem to find it hard to get all the carbs and protein I need without breaking my calorie budget. (I am a vegetarian so getting protein into my diet requires a bit more creativity).I'm probably g... Read more

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