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Baby steps vs. nothing at all
Saturday, October 10, 2020      5 comments

Another challenging week, Sparks We've had two back-to-back losses in the family; all hands on deck @ work (meaning 10-12 hour shifts glued to my seat often holding my pee); have been babysitting my one-year-old grandson since Monday; ... Read more
10 Secrets of Success
Wednesday, September 23, 2020      4 comments

FAILURE WILL NEVER OVERTAKE ME IF MY DETERMINATION TO SUCCEED IS STRONG ENOUGH ..... Every day is a new chance to get it right. Let's n... Read more
10 Reasons to Lose Weight
Sunday, September 13, 2020      5 comments

my 10 REASONS TO LOSE WEIGHT 1. Ward off disease 2. Maintain a healthy heart and mind 3. Look & feel better naked 4. Enjoy greater fl... Read more
Be all in or get all out.
Friday, September 11, 2020      2 comments

… or “stop straddlin’ the fence,” as grandpa used to say. Timing is a funny thing, you know? In an instant ~ you "can see clearly now the rain is gone …" ... Read more
Create a life that feels good on the inside – not one that just looks good on the outside.
Friday, September 04, 2020      3 comments

That’s been my motto since restarting this weight-loss ride a few weeks ago. It started with verbalizing how I want things to be different. The words gave me the incentive to get up and do something. It wasn’t every day. And it d... Read more
18 Mondays ...
Sunday, August 30, 2020      4 comments

18 Mondays from today is January 4, 2021. 126 days from now. first Monday of the new year ... and with so much going on ~ what will the world look like? Its even even harder imagining what I may look like! I know I’ve b... Read more