Baby steps vs. nothing at all
Saturday, October 10, 2020 5 comments
Another challenging week, Sparks We've had two back-to-back losses in the family; all hands on deck @ work (meaning 10-12 hour shifts glued to my seat often holding my pee); have been babysitting my one-year-old grandson since Monday; ... Read more
Create a life that feels good on the inside – not one that just looks good on the outside.
Friday, September 04, 2020 3 comments
That’s been my motto since restarting this weight-loss ride a few weeks ago. It started with verbalizing how I want things to be different. The words gave me the incentive to get up and do something. It wasn’t every day. And it d... Read more