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HEALTHYHEARTZ
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HEALTHYHEARTZ's Blogs

Happy New Year: 2020: Reflection
Sunday, February 16, 2020      3 comments

I can't believe we are already nearing the end of February. Time seems to have a way of speeding by when you are in your late 40's. :) Oh, how I wish it would just slow down a tad. LOL. I can't believe another year is already pushing us thr... Read more
Happy New Year 2019
Thursday, January 03, 2019      7 comments

2019 is here already. Time sure creeps on by. I am not one for resolutions, I never stick to them. I can commit to forgetting about the past and all of the ups-and-downs of 2018. Now is the time to just move forward and take each day as it comes... Read more
Back to Normal After Surgery
Thursday, August 09, 2018      6 comments

I cannot believe that it is almost three months after my surgery. I am amazed at how fast time flies by. I look back at the first days after surgery and I remember feeling like the healing process would take forever, but looking back it was all ... Read more
Getting There
Saturday, July 28, 2018      8 comments

This week has just been so crazy. I have found myself busier than usual. Real quick... My clothes fit. Lol. That is a good thing. Feels amazing to get up, go to the closet and throw on clothes without wondering if you look fat. Feels good. ... Read more
Something is Happening
Wednesday, July 18, 2018      3 comments

Something is happening, I tell ya!!!! I put on favorite boyfriend jean today and they just pulled right on up. Did not have to wiggle. Did not have to ... Read more
Beauty & You & Me
Sunday, July 15, 2018      8 comments

The beauty about this journey is the opportunity to see the beauty within yourself. To be free of judgment and criticisms regardless of how soon you re... Read more
It is Really all About Portion Control
Friday, July 13, 2018      9 comments

Each day I am reminded that I have a serious problem with food. I cannot say that my binge eating has been cured... I can say that I am taking it one m... Read more
Thankful for Life & Bootie Dilemma
Monday, July 09, 2018      4 comments

So, what do you do when the Monsoon hits your city and the dust takes over? Ya stay in and knit booties and make buttons to accent them. As you ... Read more
Week 1 - 5% Challenge Weigh-in
Saturday, July 07, 2018      3 comments

It has been a good week. Focused on Whole Foods this upcoming week. No more crackers, processed foods, slip-ups. Going to stay focused and at the end of this short journey I am sure I will be filled with rejoicing for sticking to my goals. I can... Read more
Today's Events in no Particular Order
Thursday, July 05, 2018      5 comments

Thursday. Came too soon. So, How are you doing today? Did you get your exercise in today? Did you eat well? What about hydration... did you drink enough water today? Today I got up this morning and went to see my Family Doctor. I love thei... Read more
Happy 4th & Date Night Excitment
Wednesday, July 04, 2018      2 comments

The 4th of July is here so soon. Does anyone else feel as though the summer happened upon us just too soon? I never look forward to the summer in the desert as the temps have a tendency to rise well above 100 degrees. this week we are staring at... Read more
It Does Not Matter & Movie Night
Tuesday, July 03, 2018      2 comments

You know those people who strive to make you feel bad about not staying on track? The people who say things like, "how many times...?" "Again...? "You said..." Well, I ignore that ignorance. Yay for those who never had life happen. Never got off... Read more
Thankful for Today & Trying Yoga
Tuesday, July 03, 2018      2 comments

I have spent today knitting booties for a friend. I have not decided how I would present them to her, but she will love them. She has been telling me that the booties I made her last year have holes in them because of frequent use. She will be e... Read more
Got it Done
Sunday, July 01, 2018      3 comments

Finished today strong. Finished the day feeling stuffed like a pig. Lol Exericse emoticon Water ... Read more
47 Days POST-OP & 1st Day of Summer Challenge
Saturday, June 30, 2018      1 comments

Oh my, how time emoticon speeds on by. Today marks day 47 since surgery and I feel pretty good. ... Read more

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