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KMVBBAM's Blogs
Loved my Visitor Yesterday
Monday, February 05, 2018 10 comments 
This visitor puts a smile on our face and has such a calming affect on all who watch him visit, we are blessed to see the female once in awhile. Lo... Read more
Finding Joy in New Experiences
Thursday, February 01, 2018 5 comments  
Our youngest granddaughter takes everything in stride. ... Read more
Six Months and Small Goals
Wednesday, January 31, 2018 2 comments Today is a monumental day.  It will be six months since I gave up the very bad habit of smoking and it fe... Read more
Tornado Destruction and Gratefulness
Tuesday, June 27, 2017 5 comments The past two weekends have been busy and my exercise routine vanished. My daughter keeps telling me I am doing exercise, just another form. Two tornadoes within a mile of one another went through our area (F1 & F2). Along with the tornadoes,... Read more
One Pound at a Time
Sunday, May 21, 2017 4 comments Yesterday, while driving to the gym, on a dreary day, I started thinking of my weight loss journey. I use to think of the end weight loss goal, then I started thinking of just setting my sights on ten pound losses, now I just picture that one p... Read more
Becoming Adaptable (video blog)
Tuesday, May 16, 2017 9 comments Just like this video of our cat, Tigger, being raised by our dog, Elsa, I find I need to be adaptable to life’s offerings. We say Tigger is a dog-cat, he has many mannerisms of a dog and yet has some characteristics of a cat. Being nurtured by o... Read more
Making Strides
Monday, May 15, 2017 3 comments Yesterday I played 18 holes of golf with my husband and children, it was wonderful. It was also exciting to be able to play 18 holes and my knee wasn't the size of a mini basketball when I woke up this morning. It is a bit stiff from slight sw... Read more
I Choose to Become Stronger
Thursday, April 27, 2017 2 comments “Setbacks are there to remind you, not define you!” Michelle Sandlin I am back on the Sparkpeople train and hoping this will be the year I lose the weight needed to become healthier, stronger, and more energized. I tore my meniscus w... Read more
To Begin Again
Tuesday, April 14, 2015 4 comments After a long hiatus, my hope is to begin again, and it’s okay as long as the thought to be healthy is still in my mind! I want to look back at what I’ve written in these blogs and see progression in my mental and physical state as the past few ... Read more
Curve Balls of Life
Tuesday, January 06, 2015 7 comments Starting a new year with a fresh start and know I can get back on track much easier after the consistent time I spent on Sparkpeople. For those who have asked where I have been, I decided to go on a roller coaster, well not really by choice. M... Read more
Learning from Life
Monday, July 07, 2014 4 comments There have been many curve balls thrown our way in the past few months and still trying to wrap our heads around it or find the new normal. This is the short form of the past few months. FIL ended up in ICU for twenty-three days and the majority... Read more
Lost and Found
Tuesday, April 01, 2014 11 comments 
Spark Activity Tracker what are you doing to me?
I am addicted to you but you want to disappear,
Please stop jumping off my shoe and hiding for days,
Your best hidin... Read more
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