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LAFEMMEDELALUNE
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LAFEMMEDELALUNE's Blogs

Day #9 of 100 ~ Creating an Energetic Life
Wednesday, July 15, 2015      2 comments

Hello, Sparkers! I woke up raring to go this morning, ran a bunch of errands, did some gardening, baked some cookies, etc.. It felt good to get things done. :) However, my ankle has been bothering me a little since my whirlwind cleaning ... Read more
Day #8 of 100 ~ Creating an Energetic Life
Monday, July 13, 2015      6 comments

Hello, Sparkers! Remember how I said I ran around for two days with close to zero breaks? Well, it sure left me wiped out today. HOWEVER, I am counting my blessings, because it didn't leave me ill. :) I think/assume that resting today wi... Read more
Day #7 of 100 ~ Creating an Energetic Life
Monday, July 13, 2015      6 comments

Hello, Sparkers... I can't believe it's been a week already! Did you ever have one of those days where you ran around the whole day, only resting because you just HAVE to sit down for a moment? I've had those for two days in a row, and my... Read more
Day #6 of 100 ~ Creating an Energetic Life
Sunday, July 12, 2015      4 comments

Hello, Sparkers! Day #6 went much better than yesterday. :) Today: * Exercise: 27m circuit training * Healthy Food: Better than yesterday. :o) I made the mistake of drinking some of my calories today (which I very rarely do), an... Read more
Day #5 of 100 ~ Creating an Energetic Life
Saturday, July 11, 2015      4 comments

Hello, Sparkers! Day #5 was not the best. I over snacked in the middle of the day and spent the rest of the day feeling bad about it (and having a slightly upset stomach). I guess it's better than overeating all 5 days, and I am learning fr... Read more
Day #4 of 100 ~ Creating an Energetic Life
Friday, July 10, 2015      5 comments

Hello, Sparkers! Day #3 went pretty well. Not feeling sick anymore, I was able to tackle cleaning the whole downstairs well enough for a repairman to come (not well enough for guests, but at least it's cleaner). Today: * Exerci... Read more
Day #3 of 100 ~ Creating an Energetic Life
Thursday, July 09, 2015      4 comments

Hello, Sparkers! Day #3 was a sick day. It made me sad to not exercise, etc, but one sick day isn't going to shake my confidence! :) Today: * Exercise: None, sick day. * Healthy Food: Went over plan by exactly two smallish pi... Read more
Day #2 of 100 ~ Creating an Energetic Life
Tuesday, July 07, 2015      3 comments

Hello, Sparkers! I woke up this morning feeling a bit of "buyer's remorse", for lack of a better phrase. I thought, "What was I thinking telling people I'd do something for 100 days?!". Well, I've already told you, so I had no choice b... Read more
Day #1 of 100 ~ Creating an Energetic Life
Monday, July 06, 2015      6 comments

Hello, Sparkers! Today I've embarked on a plan that I hope will help me move toward a much more Energetic Life. As stated on my SparkPage, some hereditary issues and later complications zapped my energy for a number of years. Now that ... Read more
Winter 2014 Plans
Thursday, January 02, 2014      7 comments

Hello, SparkFriends. :) This winter, I plan to commit more specifically to some of my Spark goals. While I have remained within my maintenance range, I am currently at the top of it. Getting back to the middle will help me in the process ... Read more
BLC20
Monday, September 17, 2012      4 comments

One of the assignments for the BLC20 this week is to write a blog about my plan for the 12 weeks of the challenge. My goal is to gain stamina. Some things I will be doing to achieve this are explained below. I have been keeping trac... Read more
2012: Week 3 / Troisième semaine
Saturday, January 21, 2012      3 comments

My Resolutions aren't going as well this week, BUT I am learning a lot! emoticon Progress for the week: ... Read more
2012: Week 2 / Semaine deux
Thursday, January 12, 2012      4 comments

Hello! My resolutions are going pretty well. :) Progress for the week: Body: I took better care of my eyes (2/7 days), and my back (core strength training) Mind: I wrote a little(!) bit of French all week long Spirit... Read more
2012: Week 1 / Semaine un
Sunday, January 01, 2012      11 comments

Happy New Year! :D I have a lot of resolutions, and I would like to write about them and their progress each week. This week's goal is to choose the resolutions! Body: to take better care of myself (back, eyes, rest, etc., and ... Read more
First post-surgery 5k! :D
Sunday, July 24, 2011      13 comments

Today I walked my first 5k since my surgery 4 years ago. After having worsening (hereditary) endometriosis for most of my life, the process to regain my health and stamina has been long and difficult. The "two steps forward, one step back" ... Read more

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