SP Premium
LAFEMMEDELALUNE
60,000-79,999 SparkPoints 73,079
SparkPoints
 

LAFEMMEDELALUNE's Blogs

Day #85 of 100 ~ Creating an Energetic Life
Tuesday, September 29, 2015      3 comments

Hello, Sparkers! I got some housework done and finished a tiny tatted motif (picture incoming soon). Today's focus word was Namaste, which served me well! Today: * Exercise: ~ 4 week hiatus ~ * Healthy Food: Felt yucky ... Read more
Day #84 of 100 ~ Creating an Energetic Life
Sunday, September 27, 2015      2 comments

Hello, Sparkers! I was awake enough today to get my game plan together (game plan #432 ;) ) and try to plan how the rest of my recuperation weeks will go. My attitude was/is good today, and I am hoping that will carry me along. :) ... Read more
Day #83 of 100 ~ Creating an Energetic Life
Sunday, September 27, 2015      1 comments

Hello, Sparkers! Getting so little sleep lately. I have trouble staying asleep in the mornings. Today was a blur. Better luck tomorrow!! :) Today: * Exercise: ~ 4 week hiatus ~ * Healthy Food: Not bad. * Qigong or...?... Read more
Day #82 of 100 ~ Creating an Energetic Life
Saturday, September 26, 2015      3 comments

Hello, Sparkers! Soooo today I am regretting the exercise I did yesterday, as it affected my hurt ribs (no, I did not have a terrible accident, I just separately hurt my foot and ribs...call me clumsy, LOL ). Upper and core workouts a... Read more
Day #81 of 100 ~ Creating an Energetic Life
Saturday, September 26, 2015      2 comments

Hello, Sparkers! I was feeling pretty good today, got some cleaning done, and even a little bit of exercise. Today: * Exercise: SparkPeople seated core workout * Healthy Food: Decent food, but a little too much of it ... Read more
Day #80 of 100 ~ Creating an Energetic Life
Thursday, September 24, 2015      4 comments

Hello, Sparkers! My spouse and I got out for a little sight seeing today, and it was wonderful! The weather has been beautiful here lately, and even though it was the first day of fall, it sure felt like summer. As I still have a few ... Read more
Day #79 of 100 ~ Creating an Energetic Life
Thursday, September 24, 2015      1 comments

Hello, Sparkers! I had a nice time visiting with friends today. I hadn't seen them in a while, and sometimes it's good to be reminded of how special people are to you. ... Read more
Day #78 of 100 ~ Creating an Energetic Life
Monday, September 21, 2015      3 comments

Hello, Sparkers! I went out to eat with family today and had a nice time. I actually talked so much that I barely ate any of my food. Now THAT's a lot of talking! ;D Today: * Exercise: See below * Healthy Food: Did real... Read more
Day #77 of 100 ~ Creating an Energetic Life
Monday, September 21, 2015      2 comments

Hello, Sparkers! I tried walking on my foot again today, but it is funny how often you bump your foot into things when it is especially sensitive. LOL Today: * Exercise: none * Healthy Food: Pretty good. :) * Qigong o... Read more
Day #76 of 100 ~ Creating an Energetic Life
Monday, September 21, 2015      1 comments

Hello, Sparkers! Walking freely on my injured foot didn't go so well, so I am back in the medical shoe with feet up. :P Well, at least I had a little break and some temporary freedom! Today: * Exercise: none * Healthy ... Read more
Day #75 of 100 ~ Creating an Energetic Life
Friday, September 18, 2015      4 comments

Hello, Sparkers! Long time no see! I would apologize for my absence if I had had much choice in actually being absent. ;) I had wake-to-sleep family stuff for a while, then travel, then injured my foot (had to keep elevated above he... Read more
Day #43 of 100 ~ Creating an Energetic Life
Wednesday, August 19, 2015      2 comments

Hello, Sparkers! Thanks for your advice with *remembering* my health goals/plans. Blogging about it and communicating with you all somehow made it stick in my mind!! :) Speaking of communication, I expect to be without internet f... Read more
Day #42 of 100 ~ Creating an Energetic Life
Sunday, August 16, 2015      4 comments

Hello, Sparkers! I am having a specific problem with sticking with my plans: I set up reward and/or punishment systems and then FORGET that I've done so. Admittedly, my memory is not great... I am so used to doing healthy things f... Read more
Day #41 of 100 ~ Creating an Energetic Life
Sunday, August 16, 2015      4 comments

Hello, Sparkers! I played around too much today and didn't get a whole lot done. Not a stellar day. Better luck tomorrow. ... Read more
Day #40 of 100 ~ Creating an Energetic Life
Saturday, August 15, 2015      3 comments

Hello, Sparkers! This was the first day since the cold/sinus infection that I've felt fully human. I got stuff done, I had some fun, and felt great! I feel like being, shall we say, less energetic for a couple of weeks has really take... Read more

« First Page 1 2 3 4 5 6 7 Last Page »