DECLARING MY INDEPENDENCE from BAD HABITS!
Friday, July 15, 2011 1 comments
I am DECLARING MY INDEPENDENCE from BAD HABITS! My Challenge Name: Summer 5% Challenge: Cats Team My Starting Weight:177 Four Other things I will be measuring during this challenge & their current stats: 1. Upper arms: 14. 2. ... Read more
Meeting my goals!
Monday, February 21, 2011 2 comments
Great expectations....It seems we all start out with great expectations and that is a good thing. However, as time passes it seems we tend to lose some of our excitement and enthusiasm. Boy do I know the feeling....I have been with SP now for fi... Read more
Using my De-stress Kit!
Monday, November 16, 2009 2 comments
I chose candles, Mr. Bubble, good book and an easy listening CD specifically for when I needed to relax in the tub....of course I used the book CD and candle at different times. That way I had three different relaxing moments. The old letters an... Read more
Another successful week!
Friday, October 09, 2009 1 comments
I did it again...Yea! I burned 3600+ calories for a total of 1 pound of fat. I stayed in my calorie range all week. This week, however, I was at the upper end of my range a few times. On the really bright side, I went to the health fare h... Read more
A successful week!
Friday, October 02, 2009 0 comments
This week has been a good one for me...Yea! My calories burned for the week were 2952. I was also able to stay within my calorie range...the low end of my range to boot. Tomorrow I will see if the scale will reflect this weeks accomplishments. I... Read more
Three years and seven months later...
Monday, August 31, 2009 3 comments
It is hard to believe that it has been nearly four years since I found SP. I have gone from 226 to 157, that is a total of 64 pounds lost. It has been a slow but a pretty steady progress. I am hoping this next year I will reach my final goal of... Read more