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2021 Spring 5% Challenge Community
Saturday, March 20, 2021      4 comments

After a two year break, I'm joining the 5% Community Challenge again. I've done a good job of keeping up my 10,000 steps a day but my healthy eating has flown the coop. Two years of house hunting, setting up our new place for our animals a... Read more
My eating plan for the 2019 5% Summer Challenge
Wednesday, July 03, 2019      5 comments

Whole food, plant based diet Minimize processed foods and added sugars as much as possible 1200-1500 calories a day... Read more
2019 Summer 5% Challenge
Wednesday, July 03, 2019      4 comments

I'm participating in the 2019 Summer 5% Challenge as a Firecracker. emoticon My exercise goals for this challen... Read more
I'm participating in the 2019 Spring 5% Challenge as a Firecracker
Sunday, March 31, 2019      8 comments

I'm participating in the 2019 Spring 5% Challenge as a Firecracker. emoticon My exercise goals for this chal... Read more
2019 Spring 5% Challenge
Sunday, March 31, 2019      1 comments

The 2019 Spring 5% Challenge is starting next week and here is the link if you would like to join 8 weeks of fun and encouragement: www.sparkpeople.com/myspark/
70553 ... Read more
2018 Fall 5% Challenge as a Firecracker
Friday, October 05, 2018      9 comments

I'm participating in the 2018 Fall 5% Challenge as a Firecracker. My exercise goals for this challenge are: 10,000 steps or more a day strength training of some type each day stretch each day use inversion table 3-4 times a ... Read more
2018 Summer 5% Challenge
Saturday, June 23, 2018      9 comments

I'm participating in the 2018 Summer 5% Challenge as a Firecracker. That does not mean I won't be back with the Walkers, Runners, Joggers & Gadgeters team at a later date.. I love both teams and I think I might go back and forth between them. He... Read more
2018 Spring 5% Challenge
Thursday, April 05, 2018      2 comments

First I want to let Sammy fans that he continues to do great. He is now 22 years old and going strong. From things I read, an emu's lifespan can be 25 years, although some live to be 30. I'm participating in the 2018 Spring 5% Challenge as... Read more
Zack and Sammy
Friday, May 06, 2016      12 comments

If you look at my last blog, there is a picture of Milly Goat, and Jack and Zack, our two Great Pyrenees dogs. Zack died on Feb 16 (he's on the right in the picture). GPs, although big dogs, can live 10-12 years and Zack would have been 9 in Jun... Read more
Milly Goat, Jack, Zack, and Mika
Saturday, February 06, 2016      20 comments

Jack and Zack are twin Great Pyrenees and Milly Goat is our little Boer goat. We call them the triplets because they are always together and Milly G... Read more
Never Quit Pledge
Friday, January 01, 2016      9 comments

I copied this from Ceri's (CERIUSLY) blog today. She reblogged it from JAZZEJR's blog. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from BBone... Read more
Seeing a naturopath
Thursday, August 27, 2015      9 comments

I've posted this on two of my teams but thought I'd post this here too. I have such a hard time making myself write blogs so it's nice to have this one already written. ... Read more
My Garmin Vivoactive Smartwatch
Saturday, June 06, 2015      18 comments

I used the Bodymedia armband for over 3 years and the Spark Activity Tracker for a year. At the end of last year, both of them wore out and I knew I wanted a tracker that could do more than either of those trackers. Also, I didn’t want to use a ... Read more
A blog for Linda and a goodbye to Ammamma Mani
Thursday, May 28, 2015      13 comments

I'm way behind on blogging but my Spark friend Linda aka IMUSTLOSEIT1 blogs every day. She was looking for some blogs to read that were written by friends so I decided to get back to blogging, to give her something to read. So this blog is espec... Read more
My SPAT, Bodymedia, and Garmin Forerunner 305
Monday, July 07, 2014      10 comments

The Spark Activity Tracker's system for uploading our stats from our devices to Spark, has not been functioning for several days now. I have continued to wear my Bodymedia device also since I still have almost a year left on my Bodymedia subscri... Read more

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