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MEMEQ2's Blogs

Tough Week
Friday, June 21, 2013      1 comments

Had a tough week with some health issues and wasn't able to exercise much. I will need to turn it up to be able to make my goal this month. Hopefully the health issue is all in the past now.... Read more
Today's Motivation
Thursday, June 13, 2013      2 comments

Ryan Chalmers completing cross county push. news.yahoo.com/blogs/the
ntry-push-wheelchair-183413986.html ... Read more
Happy National Running Day
Wednesday, June 05, 2013      4 comments

I will try to get a little running in today, maybe 1/4 mile at a time. The funny thing is that when I was younger and had two good legs I never was interested in running. How much we miss something when it is taken away. After I broke my leg 10 ... Read more
Today's Inspiration
Tuesday, April 09, 2013      4 comments

Need a little motiviation today? Check this out. http://www.democratandchronicl
lmers-sets-out-push-across-America www.democratandchronicle
.com/article/201304... Read more
Sad Day
Tuesday, March 26, 2013      5 comments

Went from excitement over planning two trips later this year to being sad so quickly. Found out a great family friend of my husbands family is in his final hours. I'm so glad I was able to see him and his wife last year when they visited here. J... Read more
Reflection Time
Thursday, March 07, 2013      3 comments

Yesterday was a milestone birthday for me and as I look back at my life so far it is just amazing the mountains and valleys I have been through. I went through almost a decade of really bad times that resulted in finding comfort in food. At the ... Read more
New Spark Team Living with the "Unhealthy"
Wednesday, February 27, 2013      2 comments

I have been looking for a team that addressed the issue of having a spouse or partner that has a very different point of view toward healthy living. Since I haven't found one I decided to start one. If you would like to join the team to offer ea... Read more
Healthy Eating
Tuesday, February 26, 2013      5 comments

I'm happy to say I have really been able to stay within my calorie range pretty well. My fat and cholesterol are also staying within my range. My problem is I keep coming up with too little protein. Eating more fruits and vegetables is helping w... Read more
Easter Bunny Dash Virtual 5K
Monday, February 25, 2013      2 comments

I signed up for this Virtual 5K to be walked/run March 31 - April 6. Started training Saturday with 30 minutes of combo walking running. Three minutes walking then two minutes running repeated for 30 minutes. I am happy to say I was able to do ... Read more
Beating the temptation
Wednesday, February 20, 2013      6 comments

Today, like many days, I am surrounded by temptation. I came into work today to find someone brought in freshly made peanut butter cookies. The place they left them is literally right in front of my desk. On top of that someone else brought in ... Read more
Fuller Faster
Thursday, November 03, 2011      1 comments

So happy, just realized that I have been cutting back my portions and now I can't eat the same amount I used to. Tried to treat myselft but have to finish it tomorrow because I am full. I have been really working on the portion control so I'm gl... Read more

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