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NMUTT71
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NMUTT71's Blogs

New Year, New Efforts
Friday, December 27, 2019      6 comments

I have not posted a blog in a really long time. I have been in a funk for quite awhile and that has led to emotional and mindless eating resulting in a significant weight gain. I get so tired of having to purposefully think about everything that... Read more
Live Today To The Fullest As Tomorrow Is Not Promised
Wednesday, February 27, 2019      5 comments

You've probably heard the saying before that you should live everyday as if it were your last. Well, that is absolutely true! Make each day count because you don't know if you will have a chance to do something tomorrow. Don't put off to tomorro... Read more
Celebrate the small things
Wednesday, February 06, 2019      6 comments

This morning I attended a staff meeting that was almost 2 hours long, which is normally not a big deal, but today there were donuts... ... Read more
New Beginnings
Thursday, January 03, 2019      5 comments

I am truly hoping that 2019 is a better year, health wise, for me. I lost my mojo about mid 2018 and gained back all the weight I had previously lost. The health and fitness roller coaster is real and it is really hard to get off the ride! I ha... Read more
Starting Over...Again!
Wednesday, August 08, 2018      3 comments

I haven't posted a blog in a long time because frankly, I've been ashamed of myself and felt that I didn't have any encouraging words to say in the midst of my own failure. For several months now I've been struggling with motivation, food choice... Read more
Very Busy weekend
Monday, April 23, 2018      1 comments

I got a lot of exercise in this weekend due to a project we jumped head long into. Decided to make over my master bedroom and the weekend was spent up ... Read more
Strive To Feel Blessed, Not Stressed
Wednesday, January 03, 2018      5 comments

The year 2017 was stressful in a lot of ways for me and many of my Spark friends. Life has a way of knocking you down when you least expect it. I challenge you to approach 2018 with an attitude of gratitude and focus on what is good in your life... Read more
My Christmas Wish...
Tuesday, December 05, 2017      7 comments

My Christmas Wish this year is actually pretty simple to do but for many of us it is something we never think of doing. This year I want to remember to consciously make someone else's day brighter every day. For some it could be as simple as ma... Read more
Thankfulness
Sunday, November 19, 2017      4 comments

We take our lives and our freedoms for granted and even though I have always been appreciative and thankful for the sacrifices made it never really hit home until yesterday. My kids and I are vacationing with my mother in Washington D. C. and w... Read more
Baby Shower fun
Saturday, June 24, 2017      5 comments

Been working hard to get my house clean for two days so I c... Read more
Do It Anyway
Thursday, June 15, 2017      4 comments

I haven't posted much lately because frankly I've been feeling like a failure. I "fell off the wagon" right before the holidays and have gained about 15 lbs since October when I was at 177. Now I'm at 192. I haven't felt like I could contribute ... Read more
Summer Plans
Monday, May 22, 2017      3 comments

My kids leave on the 29th to go to their dad's for the summer. They won't be back until the beginning of August. That gives hubby and me two months of us time. ... Read more
Stuff About Me
Friday, March 31, 2017      3 comments

My spark friend April did this so I figured "why not? I'll be a copy cat". Only changed a few of the questions to suit me more. Feel free to copy me so we can learn more about you. 1. Do you like blue cheese? Nope - can't stand it smel... Read more
1 year Sparkiversary
Thursday, February 02, 2017      6 comments

Today marks one year since I joined Spark and started getting serious about my health and wellness. I would have liked to be able to say that I met my goal and have been in maintenance land for awhile but that is not the case. I started this jo... Read more
New Year's Resolutions...Not this Year
Tuesday, January 03, 2017      2 comments

Reflecting on the year just passed I found a few things I wish I had done differently but all in all it was a pretty good year. Did I reach my desired goal weight? No but I did lose 25 lbs so that's a good thing. Did I become a marathon runner? ... Read more

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