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Another Day That Went Well
Monday, October 17, 2011      3 comments

I got my running in today and did well with exercise and nutrition today. Tomorrow I go shopping again and i hope that I don't forget anything this time. It's a never ending cycle; always seem to forget something. Have to train my mind to che... Read more
Sighting Of bear yesterday?
Sunday, October 16, 2011      0 comments

I got my exercise in already. Yesterday morning around 7n i took the dog out and thought i saw a bear on the other side. didn't have my glasses on but it was black and low to the ground. I hurried up and got the heck out of there. Doing twenty ... Read more
Doing Good
Saturday, October 15, 2011      0 comments

Got most of my housework done today; plus went outside for walks. Back still hurts so I can't sit for too long. Cutting my time on the computer down cause of my back and also cause I am addicted to collecting points on Spark and it was getting o... Read more
I can Identify With What He Says
Friday, October 14, 2011      0 comments

Setting goals makes sense no matter what you need to do. But I was one to always procrastinate on things. Even calling someone I would find something else to do and then say i would call the person tomorrow. Now after reading the second chapter... Read more
Good Day Today So far
Friday, October 14, 2011      0 comments

Well i am getting a little faster when it comes to running now. And i ran for about 3 and a half minutes in spurts. Got to clean house this week company is coming over next Saturday. Was told by the plumber it would cost about 1000 to redo the p... Read more
Up 2 lbs this week
Thursday, October 13, 2011      0 comments

My daughter says I probably gained muscle mass and that's why I gained. I know by my jeans; I'm dropping weight. They are getting big on me. Going to do some RA strength training today and some others. Back hurts alot when I sit too long. Going... Read more
My Start To A Healthier Life
Wednesday, October 12, 2011      5 comments

Just like the Spark guy i too was made fun of in school and was a loner. i was overweight through my teens and after I got married. Only time I wasn't was went on Weight Watchers and went down to a size 16 before I quit. before i started I was g... Read more
Good Day But a Little low in calories
Wednesday, October 12, 2011      1 comments

Hi everyone had a pretty good day but i didn't eat enough for breakfast and lunch was kind of low too but not as bad. Supposed to rain here either tonight or tomorrow Guy came from Crivitz to check wiring. His estimate was lower only 5000. Wai... Read more
Better Than Before
Monday, October 10, 2011      1 comments

had a good night's sleep and feeling better. leg is good and I ran for 3 minutes today. Going shopping tomorrow and making some of the recipes from the cook book this week. Plus making some low carb ice cream too. Chocolate and peach yum! Called... Read more
Feeling Tired
Sunday, October 09, 2011      2 comments

Feeling tired today from lack of sleep. Didn't want to fall asleep in church this morning. Between a throbbing shoulder pain; night sweats and a runny nose I only got a few hours sleep. Hopefully will feel better by tonight or tomorrow. Going t... Read more
feeling lousy today
Saturday, October 08, 2011      2 comments

My allergies are getting the better of me today. Been sneezing half the day and had to put heat and cold packs on my leg today. So I won't do any strength training tonight. Otherwise doing good on calories and weather is still nice.... Read more
Over Did it Today
Friday, October 07, 2011      1 comments

Doing good but i over did it on the running. My leg is kind of hurting today. I only ran for a minute but i ran yesterday for a full minute and i ran on Wednesday for 3 minutes. Guess i have to do it only 2 or three days a week not one after ano... Read more
Extra plus to weight loss
Wednesday, October 05, 2011      0 comments

I am shrinking so much that I had to give my blue corduroys to my daughter because they were too big. And my jeans are looser on me too. Plus Jenny can fit in them.... Read more
Doing Great Again; Two More Pounds Off
Wednesday, October 05, 2011      3 comments

Well I'm down to 207 now. I guess the running and fast walking helped. Now if my finances would get better. Going for a walk this afternoon with my daughter. Tomorrow I will be with my friend for the day. I am not telling her about the house cau... Read more
another warm day here
Tuesday, October 04, 2011      1 comments

It was a nice day again; calories a little higher today. I ate at a Chinese place and some of the stuff i ate was higher in calories. I will just make sure i check out my choices better and have soup and more vegetables instead. Tomorrow got to ... Read more

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