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POETLKNG2LOSE
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POETLKNG2LOSE's Blogs

WEC 12, Housework, and Losing Hair
Saturday, November 26, 2016      4 comments

Well we are in week 12 and in the WEC we have to log in to Sparks, change our status each day, post on someones blog, give goodies, and other things too numerous to mention. I am doing good so far even with having to do 5 burpees each day of the... Read more
Another Class Done Amazing Race Done and Housecleaning Project
Sunday, November 20, 2016      1 comments

Well today is the last day of another class and I submitted my last assignment this afternoon. I am waiting to see the report on it yet. I finished the Amazing race for BLC it was fun! I just could not get the 7-8 hours of sleep in; no matter wh... Read more
What Are You Trying TO Bury?
Saturday, November 19, 2016      3 comments

In doing the amazing Race this week for the BLC; one of the tasks was to do something creative for 5 minutes. Well my creation was writing an essay about emotional eating and her it is for you to read. ... Read more
LCW and Moronic Men
Tuesday, November 01, 2016      3 comments

Well I gained a pound last week and before that I stayed the same. I am hoping to lose something this week. Maybe the LCW challenge will help. This week we have to to total all our fitness minutes for it for the last seven weeks and divide it by... Read more
Learning Curve, Stomach, and New Exercise Video from Library
Monday, October 24, 2016      2 comments

Well I am learning a lot in this class about the brain and memory. I am learning that I am clueless when it comes to mentally turning shapes around to match each other. I also am learning that I am very disorganized when it comes to shopping. I ... Read more
Opted Out, Heartburn, and Quiz
Saturday, October 15, 2016      4 comments

I just found the challenges I was in too much and opted to get out of them. I already went through them and I was not really following the rules for the sweet challenge as far as only having 1- 2 sugar servings. I like my chocolate and candy now... Read more
Day 12, 3 Pounds Gone, and TnT
Wednesday, October 12, 2016      6 comments

Well it is day 12 and we learned about artificial sweeteners and were encouraged to drink more water. i drank 11 glasses today. I lost 3 pounds this week too. On Friday i go in for an MRI on my lower back again. They want to recheck something to... Read more
Day 11, Perkins Menu, and Class and Exercise
Tuesday, October 11, 2016      1 comments

Well I guessed I miscounted before yesterday should have been day 10 instead of nine. Today they want us to get enough chromium in our diets. I do because i ate broccoli tonight made with garlic! Yum! Also made fried mushrooms as well and fish t... Read more
Day Nine, Quiz and Eye Surgery
Monday, October 10, 2016      2 comments

Well it is day nine of the challenge and now they want us to think of a way we can reward ourselves for going a long time without any sweets. All I could think of was a new top or something. But I know I probably will not last that long cause I ... Read more
Day Eight and Protein, Class
Sunday, October 09, 2016      1 comments

Well today is day eight but I will not get full points again seeing I have more than 1-2 servings of sugar and I did not substitute something else for the sweet stuff. Yet today i am dong better in protein than yesterday, Yesterday I was under a... Read more
Day Seven and Good Abs Workout and Quiz
Saturday, October 08, 2016      2 comments

Well it is day 7 of the challenge and i cannot do part of it today. I ran out of protein bars and I am not throwing away or giving away my Nips. They want us to clean out our cupboards. It is enough that I journal and try to get more fruit and v... Read more
Lawn Mower Trouble, Day 7, IBS, and School
Friday, October 07, 2016      3 comments

Well now the stupid throttle on the lawn mower broke off! If it isn't one thing it is another! I cannot afford another one now either. As it is it is day 7 of the Sweet Tooth Challenge and I ate snacks that were not that healthy. I had a piece o... Read more
Day Six Of the Challenge and BLC
Thursday, October 06, 2016      1 comments

It is day 6 of the Sweet Tooth Challenge and I am doing pretty good. I only had one Nips candy and one chocolate yesterday. Otherwise I had angel food cake with strawberries and whipped topping. You cannot totally escape sugar in foods. And I c... Read more
Day Five of Sweet Tooth Challenge and Doctor Visit and Friend
Wednesday, October 05, 2016      0 comments

Well it is the fifth day and today we learned about hidden sugars in foods. We had to talk about how many grams of sugar we found in foods. It seems 4 grams = 4 teaspoons of sugar and regular soda has 40 grams in or 10 teaspoons of sugar! I foun... Read more
Day Four of the Sweet Tooth Challenge, LCW and specialist
Tuesday, October 04, 2016      1 comments

Well I did buy some chocolate and candy today. But I did not overdo it with either. I ate one a half pieces of turtle candy and only 2 pieces of licorice bites. So I am doing pretty good with controlling my sugar intake. I took a quiz about suga... Read more

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