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Sleep and the Drama Goes On
Wednesday, March 20, 2019      3 comments

Well I finished my sleep challenge today. i really did not find anything that made a difference. I went to bed by 11 sometimes earlier. I usually drank my coffee earlier in the day and tea later. i exercised at night and the only time I slept fo... Read more
Part 2
Monday, March 18, 2019      2 comments

Well, I have to say I never learn things the first time around. I hurt myself again by doing all that picking at ice last week. Now i have to see a chiropractor and had to reschedule my MRI and set it for the 25th instead. As far as my goa... Read more
BLC Weekend Blog Part 1
Sunday, March 17, 2019      4 comments

Hello Spark friends; It has been a long time since I wrote anything. This blog will be all about my health and the other blog will be more personal. Over the last couple of weeks, I have had major setbacks. Almost 2 weeks ago I woke up and cou... Read more
A Woke Up On the Wrong Side of Bed Day
Thursday, February 14, 2019      5 comments

I had a totally bad day today on and off the senior van for Thursday. First off I must have been in a brain fog when the clerk at Walmart was trying to tell me the self checkout was only for cash. Need a hearing aid or something; so what happens... Read more
Blizzard and Sleep Log
Tuesday, February 12, 2019      4 comments

Well we are under siege here in Wisconsin. This blizzard has been going on since early this morning. It will stop tomorrow morning and leaves us with around 8-10 inches of snow. Snow banks are already too high. We were shoveling snow most of the... Read more
What I am Doing Right This time
Sunday, February 10, 2019      8 comments

This time in the BLC I am making sure to log my calories every day and my fitness. I am drinking my water and exercising for 5-6 days a week. I am trying to keep my sodium in check and my calories in range. I try to keep sodium under 1900 if I c... Read more
Surprises This Week and the City or County
Wednesday, February 06, 2019      4 comments

First off I am growing rather tired of people who work for the city or county who do not do their jobs very well. We were told that the county are the ones who do the plowing yet they are too lazy to do a good job by the curbs. They leave at lea... Read more
Link to Colds, Flus and Depression
Monday, February 04, 2019      5 comments

I am feeling under the weather lately with this cold I got since the severer weather hit and made the house extra drafty. The front door issue does not help at all.I looked online and found an article that shows a link between colds and flus and... Read more
Why I Joined SparkPeople
Sunday, February 03, 2019      5 comments

Back in 2010 I was well over 200 pounds and not eating like I should. I would get out of breath at times. I had tried to lose weight before with Weight Watchers but hated the point system. I did not join the group just used the booklets my siste... Read more
Weather, and My Health, Stupid People and Divorce
Wednesday, January 30, 2019      5 comments

Well, the weather here is the coldest it has been in a long time. And someone said we are supposed to get rain on Sunday yet! Lord send it somewhere else for a change! I am sick and tired of the cold, rainy and snowy weather and it is still Janu... Read more
Feeling Depressed and Daughter's Sponsor
Thursday, January 03, 2019      8 comments

Feeling depressed today about the van issue. I am not a bold person and don't know how I would cope with that woman in close quarters in a minivan. On the bus is bad enough, and probably having to hear her mutter under her breath and maybe tell ... Read more
Year In and Year Out
Monday, December 31, 2018      6 comments

Another year has come and gone Taking me right along Like a whirlwind Spinning out of control A mess of jumbled emotions Like a stormy ocean Wave after endless wave Threatening to undo me My faith was weakening My heart w... Read more
My New Christmas Poem I Read today in Church
Monday, December 24, 2018      8 comments

Christmas Oh, the frivolousness of it all Twelve Days and Deck the Halls Santa Claus and presents Erases the very essence Of why there is Christmas It’s not about the trees Or gifts for you and me Not about the food Gett... Read more
Friendship Over and the Witch Has Won
Saturday, December 22, 2018      8 comments

Well, I should have seen it coming from day one. I remember how my friend told me that the other lady said I was her best friend. She has a funny way of showing it. She spent more time talking to my friend on the phone than to me and she only ca... Read more
The Good, The Bad and the Ugly
Wednesday, December 19, 2018      9 comments

Well, my friend is going to get her insurance back but has to do 20 hours of community service and pay a premium of 200 a year. Good news is she will be working at the coffee shop that her church has; getting to know more people and she is excit... Read more

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