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Three Blessiongs Day 7
Sunday, May 12, 2019      2 comments

1. Good books to read. 2. Food to eat. 3. Clothes to wear.... Read more
Three Blessings Day 6
Sunday, May 12, 2019      3 comments

1. Warmer day than yesterday. 2. Got most of out food made for Mothers Day tomorrow. 3. That even though I was upset today I did not reach for food to comfort myself.... Read more
Goals and Habits Day 2
Sunday, May 12, 2019      2 comments

Well so far so good now. I am doing great with everything. I never even got on to play a game today at all. In fact I have to catch up on emails. I have over 16,000 or more of them. Might have to delete a lot of them now. Some emails are junk wh... Read more
My Goals and Habits I Am Working On
Friday, May 10, 2019      5 comments

1. Stop complaining and be more thankful. 2. Doing ST and cardio 5-7 days a wek unless physical problems stop it. 3. Having no more than 3 snacks unless I am low in calories. 4. Curbing my sweets by only having them with a meal instead, ... Read more
Three Blessings Day 5
Friday, May 10, 2019      6 comments

1. For Christian music, books and radio. 2. For the sound of birds singing. 3. For not gaining any weight.... Read more
Three Blessings Day 4
Thursday, May 09, 2019      4 comments

1. That the rain finally stopped. 2. The BLC and my team The Powerful Prism Panthers 3. For the public library and all it has to offer.... Read more
Three Blessings Day 3
Wednesday, May 08, 2019      5 comments

1. I am thankful I can read my Bible every day. 2. I am thankful for my daughter. 3. I am thankful for my church and pastor.... Read more
Tuesday, May 07, 2019      3 comments

Drowning I am drowning here Wave after wave of pain Threatens to undo me Wave after wave of bad news Washes over me I am on my knees I cannot get up A tsunami has hit me And taken me away I have promised not to co... Read more
Three Blessings Day 2
Tuesday, May 07, 2019      4 comments

1. That the sun is shining here again. 2. Transportation for groceries, appointments and church. 3. I have more food to eat. ... Read more
Three Blessings Today
Monday, May 06, 2019      6 comments

1. Went from using cane in early morning hours to walking without latter part. 2. Mid morning was I finally able to sit in my computer chair without a lot of pain. 3. After not being able to bend down I was finally able to bend down to pick ... Read more
Monday, May 06, 2019      7 comments

My List of Smart Goals 1. Specific: Do cardio 5-6 days a week if possible. Walk at a brisk pace, do Interval traiining or Circuit for 30 -60 minutes. If I cannot do it all at once then break it up into 20 minute segments. Do chair exercises i... Read more
Saturday, April 20, 2019      4 comments

Here is something I just read on my Facebook page about the disciples and Paul and how they died. It gives us something to think about. HOW THE APOSTLES DIED. 1. Matthew. Suffered martyrdom in Ethiopia, Killed by a sword wound. 2.... Read more
Updates on Everything
Thursday, April 18, 2019      5 comments

First of all I am sick and tired of people who do nothing but quote verses at me on Facebook without understanding my situation. Tell me does a person who is grieving want to hear that their spouse or child is in a better place or that they are ... Read more
MRI Report and Insurance
Monday, March 25, 2019      3 comments

Well i got a call from my doctor;s office and the nurse told me the insurance will not cover it at all. He recommends physical therapy and pain management. I cannot afford to pay 3 dollars a pop for therapy now. I told her I will do therapy at h... Read more
MRI Canceled ,Cold Affecting My Legs And WEC Challenge
Saturday, March 23, 2019      5 comments

Well the MRI that was scheduled for Monday has been cancelled because insurance has not authorized it yet. I went to see the chiropractor and he just worked on my left side the upper half not the lower back. i am scheduled to have a shoulder inj... Read more

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