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Three Blessings Day 15
Tuesday, May 21, 2019      5 comments

1. Meeting new people 2. The taste of pizza after not having it for so long. 3. Ice cream bars too.... Read more
Update on my Goals and habits
Monday, May 20, 2019      5 comments

Well I am still doing good on the snacks I only eat more than 3 if I lose food. I am still doing good in exercise; I only missed one day last week. I am doing good in the choclate and sweets department. I only ate chocolate for snacks on my birt... Read more
Three Blessings Day 14
Monday, May 20, 2019      4 comments

1. Favorite colors 2. Local places that deliver meds, groceries and meals 3. Volunteer Banquet coming in June; chance to get away... Read more
Living Water
Sunday, May 19, 2019      3 comments

Living Water Nothing on earth can satisfy When the well runs dry Nothing can really fill Overflow and spill Like the Living Water Living Water come down Come and saturate the ground Only you can fill me A river running to... Read more
Why I am Committed to Losing Weight and Plans for next week
Sunday, May 19, 2019      3 comments

I decided to lose weight and be healthy beccause I knew back in 2010 that my weight was not good for me. I had a little trouble breathing any my good cholesterol was low and the other one a little on the high side. I decided to lose weight and g... Read more
Three Blessings Day 13
Sunday, May 19, 2019      5 comments

1. Sleep 2. Inspiration from God. 3. Good sermons... Read more
Three Blessings Day 11 and 12
Saturday, May 18, 2019      3 comments

1. Back is better. 2. Forgiveness 3. Creativity 4. Cookbooks 5. 4 seasons here 6. Being loved... Read more
Three Blessings Day 10
Thursday, May 16, 2019      4 comments

1. I can still walk. 2,. I can hear 3. I can see.... Read more
Three Blessings Day 8 and 9
Thursday, May 16, 2019      3 comments

Since I was in pain yesterday and forgot Tuesday's here is 3 for each day. 1. Four seasons 2. Variety of foods here 3. Healthcare specailists 4. Pets 5. Fiction and poetry 6. Cooking and baking... Read more
Birthday and Continuing Concern For Daughter
Tuesday, May 14, 2019      9 comments

Well today was my Bday and I turned 62 today. I went shopping as usual with the usual characters on the bus. I thought I could get to a nice place to eat today but it did not work out. We stopped first at Walmart and i had to get a nut driver, a... Read more
Goals and Habits Day 3
Monday, May 13, 2019      1 comments

Well it is the second day in a row now that i am low in calories again. I just might do an easier workout since I do not have much to burn off today. I already walked to the library today. I finally ate the last quarter of my candy bar and I los... Read more
Longing For The Good Ole Days Again
Monday, May 13, 2019      2 comments

I was walking to the library earlier and I passed by ahouse that the roof was being fixed. The guys were playing that song from the 70's " Smoke on The Water' . I told the one of the giuys that, that was an old song. I am sure many of you on Spa... Read more
Three Blessings Day 7
Monday, May 13, 2019      5 comments

1. Old songs and memories 2. Electricity 3. Cheap food like beans... Read more
Goals and Habits Day 3
Sunday, May 12, 2019      1 comments

Well I was doing good until today when I lost all food I ate again and there is no way I am going to eat over 1300 calories worth tonight. I think I will just do 20 minutes of cardio ans 20 of Strength training tonight and let it go. Sodium... Read more
Wrenched And Torn
Sunday, May 12, 2019      1 comments

Wrenched and Torn Feel like my heart is torn Wrenched from within me Squeezed and pulled Mashed into pieces My very own precious daughter I already lost her father Will I see her die next? Am I under some kind of hex?... Read more

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