SP Premium
SHAWFAN
500,000-749,999 SparkPoints 732,632
SparkPoints
 

SHAWFAN's Blogs

Beautiful Fall Day....
Saturday, November 07, 2020      11 comments

Hello friends, While I didn't take any photos, I'm sure you can all appreciate the beauty of a gorgeous fall day like today. It was just windy enough that the leaves falling from the trees were floating through the air everywhere Carlie (m... Read more
Haven't stopped.....
Monday, October 12, 2020      14 comments

Hello friends, No, I haven't stopped exercising. Life happens sometimes. Turns out in order to save money DH decided to turn off "unlimited data" on our plan without telling me about it although he says he did. Today is October 12th and ... Read more
Day 5....Almost didn't happen!!
Friday, October 09, 2020      11 comments

Hello friends! We DID manage to get a walk toda... Read more
Day 4...Strong all day
Thursday, October 08, 2020      8 comments

Thanks to everyone for the positive responses to my blog yesterday. Do you ever start a blog not exactly knowing what you're going to write about a... Read more
Day 3 of "Routine" Exercise...
Wednesday, October 07, 2020      11 comments

Been telling myself for weeks now that routine is necessary. Finding that routine has been difficult for me for several reasons which include physi... Read more
Annual Check-up and still no news....
Monday, August 24, 2020      16 comments

Hi friends, Good news from check up this morning. No real changes from last check up a year ago, other than no weight has been lost. ... Read more
Every day is a struggle.....
Thursday, August 13, 2020      10 comments

....to get up. To get dressed. To make breakfast. To want to do anything other than lay back down and sleep again. Truly, I think it's this hot and humid weather we've been having. Going out to even walk my dog in the early morning is a c... Read more
It's been awhile....
Wednesday, July 22, 2020      15 comments

Hello everyone, Some know that I've been lurking, catching up with friends, posting here and there when possible. Keeping up with some challenges here and there. For the most part, I'm not spending much time on Sparkpeople, though. T... Read more
First Full Day Home.....
Thursday, May 28, 2020      10 comments

As you may remember, I was "Stuck" in Kentucky for almost 3 months. Pretty much under house arrest due to this isolation. Sure, I was with my daughter-in-law, granddaughter, and son when he wasn't working, but it was isolation none the less. We ... Read more
Back home again...
Wednesday, May 27, 2020      9 comments

Hello everyone, Yep, I'm back home finally in Missouri. It was a long ride back yesterday with several stops along the way, as it should be with an ole cripple and a little dog needs to stretch their legs. While leaving my son and his... Read more
Quick Post......
Thursday, January 23, 2020      16 comments

.....To send Big Thank yous to everyone for the continued encouragement as I've been losing little by little. Wanted to let you know I haven't forgotten any of you and will post a blog within the next couple of weeks for sure. I've just ... Read more
Something from "Indygirl's Coaching Corner" that finally broke out....
Friday, December 20, 2019      12 comments

Hello everyone, I hope you don't mind if I share what I just shared on INDYGIRLS Coaching Corner page this evening. I know a lot of you know most of this already. I only mention this again because someone out there that hasn't read anythi... Read more
Weird Sunday......
Sunday, December 15, 2019      12 comments

Hello, Everyone and Blessing to you on this Sunday. What I said yesterday about today being a rest day was pretty much correct. We haven't been able to get out of our driveway at all today with all the snow we're getting. I'm not sure whe... Read more
And the following day....
Saturday, December 14, 2019      11 comments

Hello everyone, Yesterday's 40-minute walk with my pup proved to be a bit "just a bit" too much for my poor legs....go figure. I should know better. I shouldn't have pushed myself so quickly in one day's time thinking I could handle that ... Read more
A lot to say......Too tired to say it now....
Friday, December 13, 2019      14 comments

Hello everyone, Walking has gotten so much easier with a new pair of shoes. I can't even remember when I bought the shoes I had been wearing for exercise. I stopped at JCPenney's and bought a pair of Sketchers, finally. ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 Last Page »