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SLV1967's Blogs

October 1st
Thursday, October 01, 2020      1 comments

Hard to believe it is October already! 102° here in Mesa, Arizona right now! Started the 30 Days of Walking Challenge from Walk at Home with Leslie San... Read more
Day 2
Thursday, August 27, 2020      0 comments

Planning and tracking are so easy here! I hate to cook but love to eat! I find the accountability of checking off food so helpful. Trying not to cheat and adding everything I eat. 100+ pounds to go. My first food goal is to plan and track meals ... Read more
Starting my Spark
Wednesday, August 26, 2020      3 comments

Beginning my journey today! I have started and stopped so many times, but I know in my heart and mind what I need to do to be successful. As the day begins, I am taking small steps to make big changes. Started with a good breakfast, drank some w... Read more
Here I am AGAIN!
Monday, October 29, 2012      2 comments

I had surgery 2 weeks ago to remove my gall bladder. Been working on eating healthier. I am back at work today and totally stressed already!... Read more
On the right track
Monday, May 14, 2012      0 comments

Every few months I decide to revisit SparkPeople. Had another of those moments were I saw a picture of myself and said ewwwwww! A few of my coworkers have decided to lose weight, so we are going to do it together. ... Read more
Far from goal
Wednesday, June 22, 2011      0 comments

Starting to make little changes. For the next week, going to limit diet soda to 12 ounces per day, drink 6 cups of water each day, meet my daily target of walking 5,000 steps per day (up from 4,000). Getting a little warm here in Arizona, so I a... Read more
Another Fresh Start
Tuesday, November 16, 2010      3 comments

Struggling to stick with it! I have started and restarted so many times! Frustrated and tired! Please God give me the strength to do the right thing!... Read more