I GAVE MYSELF A GOLD STAR! i DID MY SHEPPARD PILATES W/ 1 ARM! 40 MINS
Thursday, September 19, 2013 6 comments
I FEEL SO MUCH BETTER ABOUT MYSELF, TODAY! I LOOKED IN THE MIRROR & COULD TELL I NEEDED TO DO SHEPPARD PILATES. IT IS HOW I STAY REALLY TONED. THE ZUMBA BURNS CALS. BUT THE PILATES, THAT IS THE HOW OF MY STRENGTH! I AM STILL HEALING MY RIGHT AR... Read more
1 thing I am doing to improve my health: Thanks SLENDRELLA61
Wednesday, September 18, 2013 5 comments
I changed my ticker to maintenance, maybe NOW I will stay there!
Tuesday, September 17, 2013 5 comments
I told my sweetheart last night, I will REALLY celebrate when it is 18 years (18 months, yesterday)! Spark people works for me, after searching for years, I am blessed to have found the answer! That is why I keep promoting it! SP helped me figur... Read more
TODAY IS MY 18 month SparkAversary! I STILL love Spark People!
Monday, September 16, 2013 7 comments
I have learned allot about myself these past months. But because of my wrist sprain, I've learned ALLOT this past week! #1. Watching TV commercials makes me hungrier! #2. I am not a patient person! #3. I am getting better at figur... Read more
I have been going through all my notes for Spark people 2012
Sunday, September 15, 2013 6 comments
My start date was March 16, 2012. Going through the notes, I keep daily, mainly just a list of activities of what I do everyday, showed me how I came to the realization I needed to do something to get my weight under control. I saw a photo of my... Read more
I am realizing, no matter how hard things are, someone else has it harder than me!
Saturday, September 14, 2013 8 comments
I am feeling emotionally better today! I think I had a reaction to: pain med.
Friday, September 13, 2013 6 comments
I am doing SO MUCH better, today! YOUR support REALLY helped me remember, this will not last forever! I also am a naturalist & do not take medicines, rather vitamins & calm for aces & pains. I've been taking iproprovian (sp) & I think it was mak... Read more
Today seems a little bit harder in my healing process! wahàaaaa!
Thursday, September 12, 2013 6 comments
So, I thought I would blog about it. I have gained 3# since Sunday's fall. That means i am 6# over goal. NOT ACCEPTABLE! Because I have to slow WAY down I can actually see how I gained the 50# in the first place! I can see where the old patterns... Read more
Several reasons why the fall is good for me!
Tuesday, September 10, 2013 7 comments
OK, I am over the shock of falling, missing work, zumba, etc. So NOW I am re-looking at my amazing life & seeing how to 'tweak' it with only my left hand. My left eye became blood shot yesterday. I think it was from falling on my chin first. I ... Read more
I fell yesterday,,,, sad face!!!
Monday, September 09, 2013 12 comments
I fell yesterday & landed on my arm. So from what I can tell, rest is the option! THIS IS ALMOST IMPOSSIBLE for me! I am right handed, dressing, cooking etc, isn't going very well. I took today off work & just sitting. I may try to walk in our p... Read more
About our team WE LOVE TRADER JOE'S: My favs.
Sunday, September 08, 2013 6 comments
Since I just wrote a blog about my teams, I thought I would write about Trader Joes: I know TJ is kinda of out of the way! I use to live in N.AZ & traveled 3 hours to get to the nearest 1! I contacted the CEO several times to open one in ou... Read more
How Spark Teams inspire me! CHRISTMAS PRESENT`FROM ME! Co-Leader, now!Photos, too!
Saturday, September 07, 2013 11 comments
I have a new marionette & maint. thoughts for me: Photos!& youtube link!
Monday, September 02, 2013 3 comments
Lady Lucy the Wondrous Circus Dog, feeling better! Dog killers...Grapes & onions
Saturday, August 31, 2013 14 comments
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