Day # 86: I burned off 1,100 calories yesterday in cardio! No hike today!
Saturday, June 09, 2012 2 comments
Day # 85: A day of house cleaning, hours of it!
Friday, June 08, 2012 2 comments
I have been getting ready for the house keepers to come. We have them every 2 months. They do the really deep stuff. I keep our home clean the rest of the time. D still can't lift anything, so the cleaners take care of the hard stuff. I do all t... Read more
Days 83 & 84: Busy days, happy for them!
Thursday, June 07, 2012 1 comments
My Fiancé' D, & I went to his doctor yesterday. A REALLY great doctor! I learn so much from him! I told him I learned about Spark People from his advise about a program the VA has, called MOVE. D is doing it, I can't, I'm not a vet. But that is... Read more
Day 82: "Mons Veneris" a poem I wrote 1998, Photos too!
Tuesday, June 05, 2012 2 comments
Day 81: Another great day, learning to be calmer as things go up and down!
Monday, June 04, 2012 1 comments
Sheppard Pilates and walking Lucy. Work and a new restaurant, delish! I did OK. Time to sleep and movie with my sweetheart, night night!... Read more
Day # 80: A fun day, listened to Chris D. on "radio". He did a great job!
Sunday, June 03, 2012 1 comments
Chris really knows how to promote Spark People! He did great! Have you heard the shows? Today was really fun! Lot's of exercise, swimming etc. I spent time with family & D. It was good. They noticed my changing body & asked about how. Spark... Read more
Day # 79: I think I got a bit of too much heat yesterday, today I listened to my body!
Saturday, June 02, 2012 4 comments
Day # 78: I've released so many inches, my pedometer didn't work!
Friday, June 01, 2012 3 comments
Day # 77: A poem I wrote in 1998 "Treegift"
Thursday, May 31, 2012 3 comments
Day #76: A day of shopping, walking our dog, LUCY & swimming!
Wednesday, May 30, 2012 3 comments
The pool was 82 degrees. The temp outside was 100. It may sound hot, but OMG it was Perfect! I even turned on the waterfall! Delightful! Have a Sparkling night! *~LIGHT ... Read more
Day # 75: I had the most amazing dream last night!
Tuesday, May 29, 2012 4 comments
This was 1 of those long, very detailed dreams. I'll try to keep it short! It felt VERY real! I went to a jazz concert. Debbie Reynolds & Lou Rauls were there, performing. (I've performed for both of them, in 'real' life) After Lou was fini... Read more
Day # 74: A photo I took of a Vet @ a parade! 2010
Monday, May 28, 2012 3 comments
Day #73: My life's lesson, trust myself & my inner 'guidance'!
Sunday, May 27, 2012 1 comments
So as I said, yesterday I went for a long hike! I needed 2 more miles to reach my weekly goal of 5 per week. So I was VERY careful to make sure I kept checking my pedometer. It was taking FOREVER to get to 2 miles. I thought it was just the wi... Read more
Day #72: Hike today, WINDY! Photos from my hiking place!Wind pic. to come
Saturday, May 26, 2012 3 comments
So after my long hike, in the beautiful W.Lands, my photshoot was focused on shooting the wind. It was moving... Read more
Day #71: A letter I gave to all of my family & friends for Christmas 2009- It was a MAJOR healing!
Friday, May 25, 2012 2 comments
The Fun Play Park Once upon a time, about a year and a half ago (May 2008) I was unexpectedly catapulted from my life, as I knew it. My home, family and friends, pets and gardens, the business I was involved in every part ... Read more
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