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Goals & Gratitude 12/4/20
Saturday, December 05, 2020      2 comments

Thought I would update before bed... The meds kicked in on Thanksgiving, and I felt a lifting of my mood that morning when I woke up at 5 am (!) to drive to Phoenix. I was tired, but I felt much better. The drive wasn't too bad-- just borin... Read more
A Quick Update
Tuesday, November 24, 2020      12 comments

Just thought I'd post a quick update about my depression before I start work this morning. I emailed my doctor yesterday afternoon and he got back to me in the afternoon. Rather than putting me on an anti-depressant, which may make me manic... Read more
The Struggle is Real
Sunday, November 22, 2020      7 comments

Things are going only so-so for me. I am feeling myself slipping into a low-level depression the last couple of days. This is not unheard of for me. I am Bipolar and was slightly manic earlier this month with the time change so I may just be cyc... Read more
Update on Weight Loss and Life
Thursday, October 29, 2020      16 comments

The above is my TOPS checkbook. I have lost nearly 15 lbs. since mid-March when we stopped meetings and 4.25 lbs. in October. I was Member of the Mo... Read more
Update on Week and Weight Loss
Sunday, September 27, 2020      7 comments

I had training all day last week Friday with the rest of the Accounting and Payroll teams at my work. It was great meeting a couple of people who I've never met before as they work at the other office or remotely, and seeing some people who work... Read more
Progress Doing the My Plate
Sunday, September 20, 2020      11 comments

I am slowly progressing doing the My Plate style of eating. Breakfast is either oatmeal with fruit (no sugar) or green smoothies made out of yogurt, frozen bananas and frozen mixed fruit, spinach, and vanilla protein powder. I don't think it's q... Read more
What Can I Do?
Thursday, September 17, 2020      9 comments

Even though I have lost 9.25 lbs. in the last 6 months, I have been on a plateau since the end of the July. I have been bouncing back and forth between 183 and 185. My original goal had been to be at 179 by Oct. 1st but it looks like that isn't ... Read more
I was the Biggest Loser Today!
Wednesday, September 16, 2020      12 comments

Tonight was my first TOPS Club meeting back in 6 months, since the start of pandemic. Our meeting place is finally open. About 3/4ths of our club members were there and it was good to see everyone, though we all wore masks and social distanced. ... Read more
First Day of Trampolining...
Monday, September 07, 2020      13 comments

This morning I woke up a little later than I had planned, but I slept quite bad last night. I hope I sleep better tonight... Anyways, I got up and made pancakes for breakfast, and then I decided to do both rebounding (trampoline jumping) and ket... Read more
My New Mini Trampoline is Up and Together!
Sunday, September 06, 2020      11 comments

Well, I finally got the darn thing put together this afternoon with the help of my trusty utility knife. It only took me about an hour, but there was quite a bit of swearing involved I'm sad to say... Always my bad habit! I just couldn't get the... Read more
Goals & Gratitude 9/4/20
Friday, September 04, 2020      11 comments

I haven't had a chance to blog in quite some time, so I thought I would update everyone. I started full time at my job in August and have been getting more and more assignments/projects through the last month. Two weeks ago, I became an act... Read more
The Mini Trampoline Saga Continues
Saturday, August 15, 2020      13 comments

So this morning I went to the bank bright and early and deposited those savings bonds I found. They are now earning more interest in my money market account and I need to pay the IRS about $188 in interest income now so that I don't have to pay ... Read more
Goals & Gratitude 8/9/20
Sunday, August 09, 2020      8 comments

I spent several hours last night cleaning up the living/dining room area where I want to store my emoticon mini tr... Read more
Weekend Goals, Gratitude, and Catchup -- 8/8/20
Saturday, August 08, 2020      5 comments

I thought I would make a weekend goals post. I actually have time this weekend to do some stuff. Last weekend I was so busy and I don't even know with what but it flew by! ... Read more
August 2020 Goals
Saturday, August 01, 2020      12 comments

I can't believe it's already August! My main goals are mental health ones, as this is the area I'm most concerned about in myself. Mental Health: ... Read more

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