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My daughter is such a sweetie!!!
Tuesday, July 17, 2007      1 comments

She has a summer job at a gymnastics place working their summer camp in the mornings. She came home from her job yesterday and thought she would help out since hunny is out of town. She ran the dishwasher and then emptied it! I know it is not li... Read more
Kind of tired, planning to take it easy on my workouts today
Monday, July 16, 2007      0 comments

So after several good workouts in a row, I think I will let my body rest today. My streak started Wednesday afternoon so I think a good yoga stretch workout would be the best thing to do if my body is starting to complain after so many good, har... Read more
Back to my meal plan! But first, no tossing my lunch!!
Sunday, July 15, 2007      2 comments

So after yesterday and my marvelous trip to Cold Stone Creamery, I am back to being a good girl with my calories and what I eat. In fact in a few minutes, I will be starting my elliptical and then lower body Bowflex workouts. But while I w... Read more
7 days straight and I enjoyed blowing it on 8!!
Saturday, July 14, 2007      1 comments

So for the past 7 days I have been doing super great on staying under my max calories. But alas, all good things must come to an end!! So after an awesome workout on the elliptical followed by a heavy duty upper body workout on the Bowflex, my h... Read more
6 days in row under max cals! Way to go!!
Friday, July 13, 2007      0 comments

So yesterday was 6 straight days in row of not going over my max calories! And I really did log everything right!! (Why would I not? If I cheat on my tracker then I lose the ability to look at my tracker and analyze what is going on) I am pretty... Read more
Yesterday's workout went well! Son wants a puppy!
Thursday, July 12, 2007      1 comments

Yesterday I did my lower body Bowflex workout. It went rather well and I noticed that since I have started concentrating on the negative part of the rep, I feel like my workout was harder even tho I have not increased the weights from before I s... Read more
Poor, poor hunny had a rough commute home last night!!
Wednesday, July 11, 2007      0 comments

So yesterday because I had my eye doctor appointment in the morning and then supposed dinner in Georgetown with my coworkers and the folks from NJ, my hunny and I did not commute together. My hunny rode the commuter train both ways for the first... Read more
Hectic day!! Oh well! Thankfully not too often!!
Tuesday, July 10, 2007      1 comments

This morning I had an 8am eye dr. appointment to get computer glasses. Ever since I transferred to this new job, I cannot read the computer monitor! That took a couple hours! After I got home, I visited with my daughter for a little bit before h... Read more
Workouts yesterday went rather well! Another planned for tonite!!
Monday, July 09, 2007      0 comments

Once again I did the elliptical using the pattern recommended in Body for Life. I did not feel like I was burning more calories nor did my heart rate monitor indicate otherwise. I could increase the resistance in the elliptical but that will hav... Read more
Yesterday's workouts went rather well! Yeah!!
Sunday, July 08, 2007      0 comments

I have been reading Body for Life and I am starting to incorporate some of it. For example: instead of doing the preprogrammed Weight Loss program that I normally do, I set the program to manual and changed the intensity in the pattern that he r... Read more
Pink Floyd will never sound the same!
Saturday, July 07, 2007      0 comments

What had started off as a busy but good day has suddenly taken a turn for the sad. How do you mourn someone you never met but you loved reading their stories about going to the best concerts and checking out the pictures and the links to the mpe... Read more
Thyroid level finally good but still on heart meds!
Friday, July 06, 2007      1 comments

So I am a little bummed today. My latest labs have come back that my thyroid level is exactly where the endo wants it to be! Finally after more than 9 months of bouncing around with different levels of dosage, the endo and my primary care doctor... Read more
Quiet Fourth, but I really needed it!!
Thursday, July 05, 2007      1 comments

We stayed home last night and watched PBS show the fireworks in downtown Washington, DC. It was very pretty and maybe because I have grown up in and around DC, I just love the skyline! My daughter had gone to her boyfriend's house and they went ... Read more
Painful comedy of errors!!
Wednesday, July 04, 2007      1 comments

So as a birthday present to my hunny, the kids decided that since we both have been working long hours, they would clean the house for us. Well, mostly my daughter! And she was good! She borrowed the carpet steamer from her boyfriends mother and... Read more
Sometimes teens make no sense!!
Tuesday, July 03, 2007      1 comments

So after saying all winter that all he wanted to do this summer is be a volunteer swim team coach and work with the little kids, my son seems to want to walk away from it all. He has barely attended any swim team practices this summer so last ni... Read more

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