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_WARRIOR4LIFE
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_WARRIOR4LIFE's Blogs

30 Days of Consistency: Day 16
Tuesday, April 17, 2018      4 comments

. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner ✅ 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum da... Read more
30 Days of Consistency: Day 15
Monday, April 16, 2018      3 comments

1. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner ✅ 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum d... Read more
30 Days of Consistency: Day 14
Sunday, April 15, 2018      4 comments

1. Track all food ✅ 2. No junk food 3. No eating after dinner 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum dai... Read more
Day 279: A Timehop reminder
Sunday, April 15, 2018      14 comments

So, it hasn't quite been a year yet, but... Wow. This pic showed up in my Timehop and I wanted to document my progress. The person on the left was sad,... Read more
Everyday, its a committment to yourself
Saturday, April 14, 2018      4 comments

You matter. Let's start there. Every morning, I wake up, and I tell myself the following: 1. Today is the next step in your journey. Make good choices ... Read more
30 Days of Consistency: Day 13
Saturday, April 14, 2018      3 comments

1. Track all food ✅ 2. No junk food 3. No eating after dinner ✅ 4. Drink 10 glasses of water (80 oz.) 5. 15,000 steps a day ✅ 6. 60 minute minimum dai... Read more
30 Days of Consistency: Day 12
Friday, April 13, 2018      7 comments

1. Track all food ✅ 2. No junk food 3. No eating after dinner ✅ 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum da... Read more
Day 276: I'm Working on it
Thursday, April 12, 2018      8 comments

When the scale isn't moving in the right direction, your intentions can start to fade. I think this happened to me this week. Once I'm under 246, I h... Read more
30 Days of Consistency: Day 11
Thursday, April 12, 2018      1 comments

. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day 6. 60 minute minimum dail... Read more
30 Days of Consistency: Day 10
Wednesday, April 11, 2018      6 comments

1. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum da... Read more
30 Days of Consistency: Day 9
Tuesday, April 10, 2018      5 comments

1. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner 4. Drink 10 glasses of water (80 oz.) 5. 15,000 steps a day ✅ 6. 60 minute minimum dai... Read more
30 Days of Consistency: Day 8
Monday, April 09, 2018      3 comments

1. Track all food ✅ 2. No junk food 3. No eating after dinner 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum dai... Read more
30 Days of consistency: Day 7
Monday, April 09, 2018      2 comments

1. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner ✅ 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day ✅ 6. 60 minute minimum d... Read more
Day 272: Reflect on your progress often; it keeps you motivated
Sunday, April 08, 2018      5 comments

#beforeandduring #Onmywaytoo
nederland #3peat #GoPens... Read more
30 Days of Consistency: Day 6
Saturday, April 07, 2018      3 comments

1. Track all food ✅ 2. No junk food ✅ 3. No eating after dinner ✅ 4. Drink 10 glasses of water (80 oz.)✅ 5. 15,000 steps a day 6. 60 minute minimum da... Read more

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