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11-19-17, Week 1, Day 1 #6w2NY (Day 133)
Sunday, November 19, 2017      2 comments

Good Morning fellow sparkers! This week, I'm focusing on my steps! I need to meet or exceed my goal daily! Weight: 272.4 My goal for 6 week challenge: ... Read more
6 weeks to a New You! (Year)
Sunday, November 19, 2017      0 comments

Hey everyone, I am doing a challenge on my blog for the next 6 weeks to stay focused during a very difficult time of year to stay on track. Feel free t... Read more
Day 131: My Fat Story
Friday, November 17, 2017      5 comments

Everyone has a "how I got fat story". Here's mine... I was chubby in elementary, heavy in middle, fat is high school. I entered high school at 168 lbs... Read more
Day 129: It's a Daily Struggle
Wednesday, November 15, 2017      1 comments

Overeating is an addiction. Its tough to overcome, like all addictions. Every day, you must make a conscious effort to do the following ( in addition t... Read more
Day 125: Challenge
Saturday, November 11, 2017      3 comments

I'm going hard for the next 10 days. Weigh in Thanksgiving morning. I will follow all 5 of my rules, no exceptions. Hope to lose 2lbs. Wish me luck!... Read more
Day 124: Ask yourself...
Friday, November 10, 2017      7 comments

...can I do this for the rest of my life? Weight loss is a journey, not a destination, and if you're making a drastic change that you are not able to ... Read more
Day 119: Check in
Sunday, November 05, 2017      4 comments

Doing my check in one day early. Weight: 278.2 Pounds lost: 26.8 I am beside myself for my overall loss, but the past couple weeks I havent moved the... Read more
Day 116: Zero Compliments
Thursday, November 02, 2017      7 comments

So, 116 days into my journey. Ive lost 27 pounds. Nobody has noticed yet. I am not being loud about it. I'm not looking for approval. I'm not seeking o... Read more
Day 115: A Little Blue
Wednesday, November 01, 2017      1 comments

Yesterday, I had a few treats, but I logged them, stayed within limit. I was sad on Sunday to see I'd lost nothing last week. Tonight, I made myself so... Read more
22 Day Challenge
Tuesday, October 31, 2017      0 comments

22 Days until Thanksgiving. Challenge: No pizza or take out in addition to my current rules... Track all food No junk food No eating after dinner Drink 8 glasses of water a day I got this.... Read more
Day 114: Happy Halloween
Tuesday, October 31, 2017      1 comments

Made it thru the entire Halloween season (August-today) of not purchasing a single bag of mini candy bars. I've treated myself once this month, when I... Read more
Day 112: Thoughts
Sunday, October 29, 2017      5 comments

Weight loss slowed down a bit this week, but its still going in the right direction. I probably ate a few things I shouldn't have, didn't meet my step ... Read more
Day 108: All Support May Not Be Good Support
Wednesday, October 25, 2017      2 comments

One thing I am reminded of this morning is ghosts of old diets past. Reasons I failed. Reasons I reverted back to my poor eating habits. I joined a gr... Read more
Day 105: 25 lbs lost
Sunday, October 22, 2017      2 comments

I am halfway to the goal set for me by my doctor. I am continuing with following my rules, and I am loving life!... Read more
Day 101: Promises to myself
Wednesday, October 18, 2017      4 comments

100 days ago, I made a promise to myself to end my toxic relationship with food. I set small goals for myself, and met them. I am starting to undo many b... Read more

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