CATWMNCAT
60,000-79,999 SparkPoints 64,736
SparkPoints
 

CATWMNCAT's Shared Food Tracker

Previous Day
Sunday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Supplement - Member's Mark - Resveratrol Plus+ (300mg/1 pill), 1 serving
0
0
0
0
members mark omega 3-6-9, 1 serving
13
1
1
0
Members Mark women 50 multivitamin, 1 serving
0
0
0
0
Sam's Choice Purified Water, 20 oz. Bottle, 1 serving
0
0
0
0
2 tbsp Fat Free Half N Half, 4 tbsp
40
6
0
2
81 Mg Aspirin, 1 serving
0
0
0
0
Vitamin B 12 1000mg time release, 1 serving
0
0
0
0
Egg substitute, liquid (Egg Beaters), 0.5 cup
67
2
0
13
Baby Spinach (raw), 0.5 cup
5
1
0
1
Baby Bella Mushrooms (3 oz), 0.33 serving
7
1
0
1
Laughing Cow Cheese spicy pepper Jack, 1 serving
35
1
2
2
Dairy: Philadelphia Regular Cream Cheese, Pumpkin Spice, 2 tbsp
80
5
6
1
Extra Virgin Olive Oil, 0.17 tbsp
20
0
2
0
Thomas' 100% Whole Wheat English Muffin, 1 serving
120
23
1
5
Raspberries, 0.5 cup
30
7
0
1
Lunch
Jenny-O Turkey Ham, 2 oz
60
2
3
7
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
80
21
0
1
Cheese, semi-soft ripened, PORT SALUT LE VERITABLE, 15 gram(s)
50
0
4
3
El CortEl Cortijo Manchego Cheese (Pasteurized Sheeps Milk), 14 gram
60
0
5
3
Gouda Cheese, 0.5 oz
50
0
4
4
Pleasant Ridge Reserve cheese, 0.5 ounce
57
0
5
4
Cranberry, Apple, Ginger Chutney, 1 serving
77
22
0
1
Sam's Choice Purified Water, 20 oz. Bottle, 1 serving
0
0
0
0
tang on the go zero sugar packet, 1 packet
5
2
0
0
Dinner
Extra Virgin Olive Oil, 0.17 tbsp
20
0
2
0
Butter, unsalted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Homemade Roasted Tomato Soup (@RREDFORD5), 1 serving
141
25
4
4
Fat free half and half, 4 tbsp
35
5
1
2
DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.), 0.5 oz
0
0
0
0
Sam's Choice Purified Water, 20 oz. Bottle, 1 serving
0
0
0
0
Chardonnay (Kendall Jackson, 6 oz
144
6
0
0
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Mahi Mahi Members Mark Wild Caught, 1.5 fillet
150
0
1
32
Quinoa with Spinach and Feta Cheese, 0.75 serving
175
24
6
6
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Bedtime Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz
23
1
2
1
Sam's Choice Purified Water, 20 oz. Bottle, 1 serving
0
0
0
0
DAILY TOTALS:
1,582
155
53
92

Nutrition Note: 10 Water ~ 80 oz
82 mins Gazelle ~ 70/12
50 Modified Jumping Jacks on Gazelle
50 CrissCross Arms on Gazelle