DALID414
200,000-249,999 SparkPoints 241,989
SparkPoints
 

DALID414's Shared Food & Fitness Tracker

Previous Day
Saturday, December 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Fried Egg, 1 large
90
0
7
6
Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4")
175
33
2
6
Denny's Hashbrowns, 0.5 serving
99
10
6
1
Welch's 100% Apple Juice, 295 ml
140
35
0
0
Lunch
Orange Juice Uncle Matt's 8 fluid oz, 1 8%20%20oz
110
0
0
0
Denny's Hashbrowns, 0.5 serving
99
10
6
1
Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4")
175
33
2
6
Fried Egg, 1 large
90
0
7
6
Dinner
El Pollo Loco Chicken Posole Verde, 1 Reg
200
14
6
23
Snack
Chocolate Chip Cookie, Gluten Free, 1 serving
80
0
5
0
Brunch
None
 
 
 
 
Dessert
None
 
 
 
 
Evening Snack
None
 
 
 
 
Pre or Post Gym
None
 
 
 
 
DAILY TOTALS:
1,258
136
40
49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None