DSHONEYC
300,000-349,999 SparkPoints 311,645
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DSHONEYC's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 24
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Baby Red Potatoes - 1 medium potato, 0.5 serving
55
13
0
2
Bacon - Pederson's Natural Farms - uncured, no sugar added, hickory smoked - 1 piece, 1 serving
30
0
2
2
Tomatoes, cooked, no salt added, 0.25 cup
11
2
0
1
Fresh Cooked Spinach, 0.15 cup
6
1
0
1
Orange Bell Pepper (1 cup / 8 oz / 226.8 g), 0.15 serving
5
2
0
0
Eggs - pasture raised organic Central Market 1 egg, 1 serving
70
0
5
6
Lunch
Vons Tortilla Chips, 1 ounce
140
19
6
2
Stew (Homemade Beef Stew) per 100g, 400 gram
160
20
4
20
Dinner
Rosemary potato, chicken, bacon pizza including crust, 1.5 serving
671
81
21
35
Snack
Pomegranite, fresh fruit-seeds, 1 whole, 1 serving
106
26
0
1
DAILY TOTALS:
1,254
164
39
70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 21 696
DAILY TOTALS: 21 696

Exercise Note: None