HEALTHYANDFIT27
200,000-249,999 SparkPoints 233,470
SparkPoints
 

HEALTHYANDFIT27's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Eggland's Best Large Egg, 1 serving
60
0
4
6
1/2 fresh avocado, 1 serving
144
7
13
2
Bread-Ezekiel Low Sodium Bread, 2 serving
160
30
1
8
Nature's Promise Fat Free Organic Milk, 1 cup
90
13
0
8
Lunch
None
 
 
 
 
Dinner
Starkist Solid White Albacore Tuna, 2 serving
100
0
1
24
Cains Light Mayonnaise, 1 serving
50
2
5
0
Celery, raw, 1 cup, diced
19
4
0
1
Hellmann's , Light Mayonnaise, 1 Tbsp, 1 serving
35
1
4
0
Greens/Olivia's Spring Mix, 2 cup
10
3
0
2
Seedless Green Grapes (10 grapes/serv - 49 grams), 100 gram(s)
69
18
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
738
79
27
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 77
DAILY TOTALS: 20 77

Exercise Note: None