KURTZIE1998
250,000-299,999 SparkPoints 298,048
SparkPoints
 

KURTZIE1998's Shared Food & Fitness Tracker

Previous Day
Thursday, October 29
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Private Selection gourmet blend mushrooms, 20 grams
4
0
0
0
Kroger chopped pecans 1 package 56 grams, 10 grams
70
1
7
0
Shallots, 18 grams
13
3
0
0
Super Beets Chews, 1 serving
20
5
0
0
Pico de gallo, 20 grams
6
2
0
0
8 Greens (from Farm to Fizz)Spinach,watercress,kale,blue green algae spiralina barley grass,aloe vera, edamame, orange,chloreller , 1 serving
10
3
0
0
Mixed Peppers (serrano, orange, banana & stripped), 32 grams
10
2
0
0
Taylor Farms Asiago Kale chopped kit w/lemon garlic vinaigrette, radicchio, asiago cheese, parmesan , 34 grams
68
5
5
2
Benefiber pre biotic fiber supplemnt chews, 3 chews
30
8
0
0
Jimmy Dean fully cooked Turkey sausage crumbles, 57 gram
120
3
8
9
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia)
46
12
0
1
Shallots, 13 grams
9
2
0
0
Ore Ida O'Brien potatoes with onions & peppers, 47 grams
33
7
0
1
Keurig K cup w/Umpqua non fat milk (1 oz NFM), 2 cup
12
0
0
0
Ortega fire roasted diced green chilies, 19 grams
6
1
0
0
Lunch
Old El Paso Crunch Taco Shells, 3 shells
150
19
8
2
Lettuce shredded, 10 grams
1
0
0
0
Curtis Stone Aussie fed burgers, 4 0z
290
0
22
18
Stagg Chili vegetarian garden, 0.5 can
170
32
2
7
Edam cheese, 1 oz
100
0
8
7
Red Ripe Tomatoes, 15 grams
3
1
0
0
Dinner
Breyers Natual Vanilla (individual cup), 1 cup
100
11
5
2
Pinot Noir Wine, 5 oz
117
0
0
0
Snack
Pinot Noir Wine, 8 oz
187
0
0
0
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 6.3 oz
126
5
0
0
Early Snack
None
 
 
 
 
Mid day Snack
None
 
 
 
 
DAILY TOTALS:
1,703
123
65
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 78 620
Walked Kayla/statistics uploaded all day activity fitbit 0 0
Grow fitness Foundation exercise (uploaded all day act)
Sets: 1 Reps: 8
0 0
Leg Master (uploaded all day activity)
Sets: 3 Reps: 21
0 0
DAILY TOTALS: 78 620

Exercise Note: None