NOLAHORSERIDER
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NOLAHORSERIDER's Shared Food & Fitness Tracker

Previous Day
Thursday, October 29
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 24 fl oz
6
0
0
1
Kellogg's Frosted Cherry Poptarts, 1 serving
200
37
5
2
Lunch
Swiss Cheese, 1 slice (1 oz)
107
1
8
8
Chili (homemade), 1 cup
188
27
4
12
Great Value Hamburger Bun, 1 serving
110
21
1
4
hormel natural choice 98% fat free smoked deli turkey, 1 serving
60
1
1
11
Parmesan Cheese, grated, 1 tbsp
23
0
2
2
Strawberries, fresh, 2 medium (1-1/4" dia)
7
2
0
0
Crackers, regular, 4 cracker, rectangular
80
10
4
1
*Jello Instant Banana Cream Pudding 1/2 Cup, 0.5 cup
150
23
20
0
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
931
121
45
41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Farm Work: general 20 115
Heavy Cleaning or house cleaning 20 97
Playing Ukulele 30 103
Walking dogs/playing ball 20 78
'All-Day' Activity 14 625
DAILY TOTALS: 104 1018

Exercise Note: None