POETLKNG2LOSE
100,000-149,999 SparkPoints 143,548
SparkPoints
 

POETLKNG2LOSE's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 28
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Scrambled Egg, 2 large
182
2
13
12
Banana Peanut Butter Oatmeal, 0.5 serving
102
17
3
4
Lunch
Weight Watchers, Whole Wheat bread, 2 slices, 0.5 serving
40
8
1
3
grilled bean burgers without buns, 1 serving
197
33
4
8
Dinner
grilled bean burgers without buns, 1 serving
197
33
4
8
Choceur milk chocolate (serving = 4 blocks of 300 g bar) , 0.33 serving
63
6
4
2
Weight Watchers, Whole Wheat bread, 2 slices, 0.5 serving
40
8
1
3
Schwan's Chicken Kiev, 1 serving
390
12
31
16
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb)
55
15
0
0
Grandma's fudge brownie cookies, 2 serving
370
50
15
4
Aldi's Millville Chewy Dipped Chocolate Chip Granola Bar - 1 bar (31g), 1.5 serving
195
33
7
2
Coffeemate Creamer French Vanilla, 0.5 tbsp
18
3
1
0
Chocolate Hummus Spread, 2 tbsp
80
11
4
1
DAILY TOTALS:
1,928
230
86
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 432
DAILY TOTALS: 0 432

Quick Track
MINUTES
None
 

Exercise Note: None