ROXYHON
200,000-249,999 SparkPoints 243,138
SparkPoints
 

ROXYHON's Shared Food & Fitness Tracker

Previous Day
Thursday, October 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 4 cup (8 fl oz)
8
0
0
1
Lunch
Taco Time Nachos, 0.5 serving
124
23
2
3
Carrots, raw, 1.5 cup, chopped
79
18
0
2
Taco Time Beef & Cheese Burrito, 2 serving
1,068
96
46
64
Taco Time Hot Sauce (1 oz), 5 oz
50
10
0
0
Dinner
Iceberg Lettuce (salad), 1.5 cup, shredded or chopped
12
2
0
1
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia)
26
6
0
1
Radishes, 4 medium (3/4" to 1" dia)
3
1
0
0
CHEF BOYARDEE Beef Ravioli in Tomato & Meat Sauce, canned entree, 1 package yields
401
59
12
12
Mozzarella Cheese, whole milk, 0.25 cup, shredded
84
1
6
6
Snack
None
 
 
 
 
DAILY TOTALS:
1,854
216
67
90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 km/h (19 minutes per km) 20 64
Walking: 3.15 km/h (19 minutes per km) 25 80
Heavy Cleaning or house cleaning 95 562
DAILY TOTALS: 140 706

Exercise Note: None