SHAWFAN
500,000-749,999 SparkPoints 742,765
SparkPoints
 

SHAWFAN's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 28
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
International Delight Coffee Creamer Coldstone Sweet Cream, 2 serving
70
12
4
0
Kelloggs Eggo Waffles Blueberries, 2 waffles, 2 serving
380
60
12
8
Regular Coffee, brewed from grounds, 10 fl oz
3
0
0
0
Lunch
Hellmann's Mayonaise, 0.5 tbsp
45
0
5
0
Claussen Sweet Pickle Relish, 0.5 tbsp
5
2
0
0
Croissant, 2 oz
230
26
12
5
Pringles Lightly Salted 16 chips, 1 serving
150
15
9
1
starkist ready to eat tuna salad, 1.3 oz
29
3
0
4
Dinner
Instant Pot Butternut Squash Soup, 1 Serving
241
37
10
7
Snack
None
 
 
 
 
DAILY TOTALS:
1,153
154
52
25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 30 564
Heavy Cleaning or house cleaning 50 529
ARTJAC's Daily Fitness Challenge feat exercise 50 0
'All-Day' Activity 0 628
DAILY TOTALS: 130 1721

Quick Track
MINUTES
None
 

Exercise Note: None