SHAWFAN
500,000-749,999 SparkPoints 742,839
SparkPoints
 

SHAWFAN's Shared Food & Fitness Tracker

Previous Day
Friday, October 30
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
International Delight Coffee Creamer Coldstone Sweet Cream, 2 serving
70
12
4
0
Kelloggs Eggo Waffles Blueberries, 2 waffles, 2 serving
380
60
12
8
Regular Coffee, brewed from grounds, 10 fl oz
3
0
0
0
Lunch
Apple - fresh - Golden Delicious - 1 medium, 1 serving
80
22
0
0
Jiff Natural Creamy Peanut Butter, 2 tbsp
190
8
16
7
Lenders Bagel Shop Refrigerated Blueberry Bagels, 1 bagel (4" dia)
210
41
2
7
Great Value Strawberry Cream Cheese, 2 tbsp
90
5
7
1
Dinner
Kirklands Butter Croissant, 0.75 serving
225
28
11
5
Instant Pot Butternut Squash Soup, 1 Serving
241
37
10
7
Snack
None
 
 
 
 
DAILY TOTALS:
1,489
213
61
36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 17 726
ARTJAC's Daily Fitness Challenge feat exercise 90 0
Walking: 3 mph (20 minutes per mile) 60 434
Walking: 3 mph (20 minutes per mile) 60 434
DAILY TOTALS: 227 1594

Quick Track
MINUTES
None
 

Exercise Note: None