SUSIEMT
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SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Thursday, October 29
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Whole Wheat Bread Franz 1 slice = 1 serving, 1 serving
80
15
1
3
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving
50
0
5
0
Mott's Apple Juice, 8 oz
120
29
0
0
Smuckers Grape Jam, 1 tbsp
50
13
0
0
Dinner
Amylu Apple & Gouda Chiken Sausage (76g), 1 1 Link (76g)
130
4
6
16
Fit & Active Flatbread Original, 1 serving
90
16
3
9
cottage cheese 2% low fat Food club, 0.5 cup
90
5
3
11
Roasted Veggies, 1 serving
137
29
2
3
Kirkland Premium Chunk Chicken Breast canned 2 oz /56g, 2 oz.
60
0
1
13
Northern Catch Sweet and Spicy Chunk light Tuna (70.8g) Pouch, 1 serving
80
4
1
12
Snack
None
 
 
 
 
DAILY TOTALS:
887
115
21
67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 244
DAILY TOTALS: 0 244

Exercise Note: None