THOMS1
500,000-749,999 SparkPoints 520,500
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Thursday, October 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 138 grams
123
32
0
1
Nestle Coffee-Mate Original Coffee Creamer, 6 tsp
60
6
3
0
Regular Coffee, brewed from grounds, 32 fl oz
8
0
0
1
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Splenda No Calorie Sweetener, 6 tsp
0
6
0
0
Sara Lee Whole Wheat Bread, 2 slice
130
24
2
6
Lunch
None
 
 
 
 
Dinner
Red Potato, 238 grams
167
38
0
5
Carrots, cooked, 204 grams
71
17
0
2
Beef chuck, arm pot roast, 3 oz
252
0
16
24
Lakeland hamhamburger buns, 1 bun
120
22
2
4
Snack
GREAT VALUE GRAPE WATER FLAVORING, 4 serving
20
4
0
0
Miralax, 17 gram(s)
0
0
0
0
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving
0
0
0
0
Werthers Orginal hard Candies (3 candies), 1 serving
70
14
2
0
Nature's Bounty Calcium 1200 mg & D3 1000 mg, 2 Soft Gels
15
0
1
0
A & W Diet Root Beer, 16.5 oz
0
0
0
0
synthroid, 1 serving
0
0
0
0
DAILY TOTALS:
1,131
166
35
46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 43 1032
DAILY TOTALS: 43 1032

Quick Track
MINUTES
None
 

Exercise Note: None