Breakfast
CALORIES
CARBS
FAT
PROTEIN
Hemp Oil, 2 tbsp
240
0
28
0
Flaxseed oil, 2 tbsp
240
0
27
0
Flaxseed, 20 grams
98
7
7
4
Turmeric, ground, 10 grams
43
9
0
1
Pepper, black, 1 grams
3
1
0
0
Züger organic Dairy Free Cottage Cheese, 150 gram
128
4
6
16
Soy cream, Bjorg, 50 gram(s)
91
0
8
2
Broccoli, cooked, 120 grams
42
9
0
3
Grapes, 100 grams
39
10
0
0
Egg Hard Boiled (1 serving = 1 large egg boiled), 1 serving
78
0
5
6
chia pudding ( 1cup coconut milk, 3tbsp chia seeds, 2tsp maple syrup, 1tsp vanilla), 1 cup
260
24
13
9
Chocolate, Lait & Sésame, Côte d'Or, 100 gram(s)
570
49
38
8
Rice Miso - Danival, 10 gram
15
1
1
1
Poilane Bread, 40 gram(s)
105
22
0
4
Poilane Bread, 40 gram(s)
105
22
0
4
Emmental Cheese, 40 gram(s)
151
0
12
12
DAILY TOTALS:
2,206
156
146
69
97,655
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