_WARRIOR4LIFE
60,000-79,999 SparkPoints 64,792
SparkPoints
 

_WARRIOR4LIFE's Shared Food & Fitness Tracker

Previous Day
Monday, October 26
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bacon & Egg Salad, 1 serving
246
2
21
10
Lunch
White Rice, long grain, cooked, 0.5 cup
103
22
0
2
chicken broccoli stirfry (w/ 1 tbsp oil), 1 cup
217
10
15
12
Dinner
Mayonnaise, regular (mayo), 1 tbsp
90
0
10
0
Tomato Soup, 1 cup
105
22
1
2
White Bread, 2 slice
132
25
2
5
Cheese: Mozzerella, Fresh, 1 oz
60
0
5
6
Tuna fish (Starkist) Chunk Light in Water-1 3oz can, 1 serving
80
1
1
18
Snack
Pecans (10 halves), 1 serving
89
0
0
0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Almond Butter, 1 tbsp
98
3
9
2
DAILY TOTALS:
1,291
105
63
58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 76 1338
DAILY TOTALS: 76 1338

Exercise Note: None