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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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(5/271)General Team Discussion Forum
Sticky Topic2020 Check-in and chat. LIVINGLOVINLIFE 36 11/28/2020 8:13:57 AM
Tips for starting weight-loss. SLIMMERKIWI 4 11/9/2020 4:30:21 AM
Frustration and anger 1LITTLECLOUD 2 11/9/2020 2:38:55 AM
Severe pain CYNTHIA245 2 11/8/2020 7:50:07 AM
Is Anyone Else Having Epidural Injections? TEXASLYNN 26 11/8/2020 7:44:58 AM
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(3/218)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 114 11/8/2020 7:55:35 AM
Do your family members understand your pain? ALLYK1 61 11/18/2020 7:21:00 PM
Let us know your birthday and anniversary date. LIVINGLOVINLIFE 5 11/8/2020 7:56:30 AM
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(3/9)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 10 9/23/2018 10:57:08 PM
Sticky Topic**ALERT** Please Read!! BETH150 10 9/5/2015 5:51:41 PM
Sticky TopicHow do you think your weight affects you ? BETH150 23 11/28/2020 9:02:15 AM
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(3/33)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 41 5/28/2020 10:34:11 PM
Sticky TopicInspire Someone In Pain LILOATS 12 2/23/2017 9:56:26 AM
Degenerative disc disease RABBITS123 4 11/17/2020 11:46:22 PM
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(3/21)GAME ROOM Forum
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 652 11/28/2020 8:55:56 AM
Sticky TopicA to Z Words Ending In ing LILOATS 661 11/28/2020 8:55:11 AM
2 Words / Change 1 LILOATS 802 11/28/2020 8:54:25 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
78 / 1,000 (8%)
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Drink 8 cups of water per day
My Goal Progress
1,953 / 1,000 (195%)
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Post one motivational quote a day for a week 1 7 per week
My Goal Progress
0 / 60 (0%)
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Get 8 hours of sleep per day 884 / team goal not defined Join Team

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