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Gulf Coast Sparkers

Join this team 302 Members

If you live near the beautiful emerald coast, then this team is for you! Join this active group of sparkers who want to get healthy and have fun doing it!

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/194)General Team Discussion Forum
The Coffee Shoppe ~ 2016	DAP1313	11	3/1/2016 7:46:41 AM
Local Walks/Run/ Activities	BOOTS	24	5/11/2016 1:33:57 PM
Active on Team	DAP1313	4	12/9/2018 8:27:39 AM
How you handling the heat?	DAP1313	2	7/1/2018 7:51:07 AM
Hurricane Season 2016	DAP1313	2	9/5/2016 2:04:50 AM
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(3/36)Introduce Yourself to Team Forum
Tell us about you???	BOOTS	186	4/30/2015 9:08:41 AM
Workout Buddy Search	BOOTS	25	6/4/2016 8:22:35 PM
Spill it Chicas!	BOOTS	46	1/1/2017 11:11:18 AM
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(3/77)Challenges Forum
Challenge 10/19/2016 - 10/25/2016	DAP1313	1	10/18/2016 2:06:07 PM
Doing Challenges	DAP1313	1	5/10/2016 7:16:18 AM
The Beck Diet Solution	BOOTS	3	8/16/2015 6:51:45 PM
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(3/16)Just for Fun Forum
What did you spin for the team today?	DAP1313	24	6/12/2018 8:02:31 AM
Success Breeds Success!	BOOTS	22	11/17/2013 1:02:36 PM
trail run at UWF	DAKOTACAT	4	2/3/2015 7:20:11 AM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	74 / team goal not defined	Join Team
Do aerobic exercise 30 minutes 5 times per week	0 / team goal not defined	Join Team
Eat fruits and veggies 3 servings 1 time per day	0 / team goal not defined	Join Team
Stay within recommended calorie range 1 time per day 7 times per week	0 / team goal not defined	Join Team
Do Strength Training 15 Minutes 3 times per week	0 / team goal not defined	Join Team