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SparkDayton - the Official Team

Join this team 13,745 Members
This team is for all SparkPeople members in the Dayton area. Welcome!

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(5/402)General Team Discussion Forum
Sticky TopicFOOD GAME DREAMWEAVER1637 5848 10/22/2020 12:44:50 PM
hello 2019 JAZZYGF 1199 10/25/2020 7:52:01 PM
2020 a goal a wish a plan JAZZYGF 11 3/21/2020 9:33:14 AM
whats your exercise plans for the day JAZZYGF 27 2/17/2020 10:40:07 AM
Something to Smile about CHERRIET 164 8/12/2019 11:17:49 AM
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(3/166)Introduce Yourself to Team Forum
Sticky TopicNEW? INTRODUCE YOURSELF HERE DREAMWEAVER1637 579 9/15/2020 1:35:36 PM
Where do you live JAZZYGF 13 9/15/2020 1:39:29 PM
Howdy CD17883752 3 8/16/2017 12:22:12 PM
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(3/69)CHALLENGES Forum
TWENTY POUNDS BY CHRISTMAS CHALLENGE DREAMWEAVER1637 38 10/20/2019 9:19:50 AM
whats working JAZZYGF 4 6/7/2019 7:25:42 PM
challenge yourself daily JAZZYGF 45 6/7/2019 5:03:13 PM
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(3/27)THE FOOD CORNER Forum
Sticky TopicMEAL ACCOUNTABILITY DREAMWEAVER1637 38 12/16/2015 3:01:53 PM
Sticky Topic45 EASY WAYS TO LOSE 1 POUND DREAMWEAVER1637 6 10/22/2010 4:24:07 PM
GOOD PROTEINS LIST DREAMWEAVER1637 3 6/30/2018 8:14:14 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,395 / 10,000 (14%)
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Log food into spark food tracker 7 days a week 1 time per day
My Goal Progress
81 / 10,000 (1%)
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Exercise for 30 minutes per day
My Goal Progress
1,155 / 5,000 (23%)
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