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Hip Replacement Before and After
This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery.
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Walk 10,000 steps per day | 0 / team goal not defined | Join Team |
Walk 2 Miles per day | 0 / team goal not defined | Join Team |
Drink 8 cups of water per day | 7 / team goal not defined | Join Team |
Strength Training 90 minutes per week | 0 / team goal not defined | Join Team |
Walk 15 minutes per day |
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