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Hip Replacement Before and After

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This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/129)General Team Discussion Forum
What do you want to talk about?	SOPHIEMAE2007	382	7/30/2014 10:53:58 AM
Message Removed	CD6730119	13	10/24/2018 10:12:41 PM
Anyone else had arthroscopy and then a THR?	MRSBUBBA66	2	4/5/2016 9:37:56 AM
Any with pins in hip already?	DAPRDON16	2	3/20/2016 7:30:23 PM
What are your limits?	JOY199	4	9/7/2014 2:14:57 PM
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(3/38)Introduce Yourself to Team Forum
Tell us about yourself	BEV321	222	3/23/2017 10:22:07 PM
My name is Maren.	FOXBAY99	11	6/10/2016 10:42:09 AM
I'm new to this team	DAPRDON16	4	2/9/2016 7:50:10 AM
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(3/17)Before and After Surgery Recovery Forum
Now What? What kind of exercises are you doing?	7356WILMA	32	8/4/2014 7:18:32 PM
Questions to ask the Doctor?	7356WILMA	4	3/7/2012 10:50:38 AM
6 Months Progress Update	CD4165433	5	9/27/2014 6:19:51 PM
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(3/6)Team Challenges Forum
THR Revision Surgery	DOOCAT	7	3/13/2016 6:22:37 AM
10 Pounds in 10 Weeks Challenge	SOPHIEMAE2007	94	3/6/2012 10:48:15 PM
Miles, Minutes, and Steps Challenge	SOPHIEMAE2007	29	1/4/2012 12:09:19 PM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Walk 10,000 steps per day	0 / team goal not defined	Join Team
Walk 2 Miles per day	0 / team goal not defined	Join Team
Drink 8 cups of water per day	7 / team goal not defined	Join Team
Strength Training 90 minutes per week	0 / team goal not defined	Join Team
Walk 15 minutes per day	0 / 2,000 (0%)	Join Team